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Maple Roasted Salted Almonds

Maple Roasted Salted Almonds for Sweet Crunchy Bliss

Delightful Maple Roasted Salted Almonds offer a sweet and crunchy vegan snack perfect for gatherings or gifts.
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Prep Time 15 minutes
Cook Time 12 minutes
Cooling Time 15 minutes
Total Time 42 minutes
Servings: 8 servings
Course: Appetizers
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Almonds
  • 2 cups raw almonds Whole almonds provide a delicious crunch.
  • 2 tablespoons olive oil Can swap for any neutral oil.
  • 4 tablespoons maple syrup Essential for unique flavor.
  • 2 tablespoons sugar Enhances sweetness, optional.
  • 1 teaspoon salt Adds balance.
  • 1 teaspoon cinnamon Feel free to use favorite spices.
For Coating
  • 2 tablespoons sugar For extra sweetness post-roast.
  • 1 pinch salt Add more to balance flavors.
  • 1 teaspoon cinnamon Toss with cooled almonds for flavor boost.

Equipment

  • Oven
  • Baking Tray
  • parchment paper
  • mixing bowls

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 165°C (330°F) and line a baking tray with parchment paper.
  2. In a mixing bowl, combine 2 cups of raw almonds with 2 tablespoons of olive oil, 4 tablespoons of maple syrup, and a pinch of salt. Stir until the almonds are evenly coated.
  3. Spread the coated almonds in a single layer on the prepared baking tray.
  4. Bake for about 12 minutes, watching closely for caramelization and a golden-brown color.
  5. Remove from oven and let the almonds cool completely on the tray.
  6. Mix together 2 tablespoons of sugar, a pinch of salt, and 1 teaspoon of cinnamon in another bowl.
  7. Once cooled, toss the almonds in the coating mixture until well coated.
  8. Store in an airtight container at room temperature.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 6gProtein: 4gFat: 13gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 100mgPotassium: 200mgFiber: 3gSugar: 2gCalcium: 60mgIron: 1mg

Notes

Watch the oven closely while baking to prevent burning. Allow cooling before coating for crunchiness.

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