Go Back
+ servings
Marry Me Halloumi

Marry Me Halloumi: A Creamy Dream You'll Crave Forever

Discover a quick and satisfying vegetarian dish featuring halloumi in a creamy sundried tomato sauce that you'll crave forever.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Sauce
  • 2 tbsp Olive Oil Consider using oil from the sundried tomato jar for extra taste.
  • 1/2 Red Onion Substitute with yellow onion or shallots if needed.
  • 3 cloves Garlic Can use garlic powder if you're short on fresh garlic.
  • 1/4 tsp Red Pepper or Chili Flakes Adjust according to your spice preference.
  • 1/4 tsp Smoked Paprika Feel free to omit for a lighter taste.
  • 2 tsp Italian Herbs/Seasoning Use fresh or dried herbs as preferred.
  • 1/3 cup Sundried Tomatoes Chopped, key for sauce flavor; fresh tomatoes can work in a pinch.
  • 2 tbsp Tomato Paste Thickens the sauce beautifully; pureed tomatoes can substitute.
  • 2/3 cup Vegetable Broth Opt for low-sodium for a milder flavor.
  • 2/3 cup Heavy Cream Coconut cream is a great dairy-free alternative.
  • 3/4 cup Parmesan Style Cheese Nutritional yeast can replace for a vegan touch.
  • 1 bunch Basil Fresh herb that brightens the dish; parsley can stand in.
For the Halloumi
  • 8 oz Halloumi Cheese Sliced for perfect grilling and unmatched flavor.
For the Garnish
  • 1 handful Baby Spinach Introduces vibrant color and nutrients; swap for leafy greens.
  • Lemon wedges Enhances flavor when squeezed over the dish; optional but recommended.

Equipment

  • Saucepan
  • frying pan

Method
 

Step-by-Step Instructions
  1. Begin by heating 2 tablespoons of olive oil in a large saucepan over low-medium heat. The oil should shimmer gently after about 2 minutes.
  2. Add ½ diced red onion to the hot oil and sauté for about 5 minutes until soft and translucent.
  3. Follow with 3 crushed garlic cloves, ¼ teaspoon of red pepper flakes, and ¼ teaspoon of smoked paprika. Stir continuously for another minute.
  4. Mix in ⅓ cup of chopped sundried tomatoes and 2 tablespoons of tomato paste to the saucepan. Continue sautéing for an additional 2 to 3 minutes.
  5. Pour in ⅔ cup of vegetable broth, covering the mixture partially. Bring the sauce to a gentle simmer, cooking for 5-7 minutes.
  6. In a separate frying pan, heat a drizzle of olive oil over medium heat. Grill the sliced halloumi for approximately 3 minutes on each side.
  7. Add a handful of baby spinach and a small bunch of chopped basil to the sauce. Stir until the spinach wilts.
  8. Pour in ⅔ cup of heavy cream and add ¾ cup of grated Parmesan-style cheese to the sauce. Stir until the cheese melts completely.
  9. Gently fold the grilled halloumi into the creamy sauce, ensuring each slice is enveloped in the rich flavors. Serve immediately on a platter.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 20gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 400mgIron: 1mg

Notes

For best results, enjoy your Marry Me Halloumi fresh. Store leftovers in an airtight container for up to 2 days. Reheat gently for best texture.

Tried this recipe?

Let us know how it was!