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Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf

Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf Delight

This Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf is a gluten-free, low-carb twist on classic meatloaf with tender ground chicken, garlic, and parmesan.
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Prep Time 15 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 pound Ground Chicken can use ground turkey for similar results
  • 4 cloves Fresh Garlic, minced reduce quantity for a milder taste
  • ¾ cup Grated Parmesan Cheese more for topping
  • 1 large Egg for an egg-free option, consider using a flax egg
  • ¼ cup Breadcrumbs or almond flour, substitute with almond flour for gluten-free options
  • ¼ cup Milk or unsweetened almond milk
  • 1 tsp Italian Seasoning feel free to swap with your preferred herb blend
  • ½ tsp Salt adjust amounts to your liking
  • ½ tsp Ground Black Pepper adjust amounts to your liking
  • 2 tbsp Chopped Fresh Parsley or 1 tbsp dried, using fresh herbs yields a stronger flavor

Equipment

  • 9x5 loaf pan
  • Mixing Bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare a 9x5 loaf pan by lightly greasing it or lining it with parchment paper.
  2. In a large mixing bowl, combine ground chicken, grated parmesan cheese, minced garlic, breadcrumbs or almond flour, and chopped fresh parsley until evenly mixed.
  3. Add the egg, milk, Italian seasoning, salt, and black pepper; stir gently until just combined.
  4. Transfer the mixture into the prepared loaf pan, shape it evenly, and sprinkle additional parmesan cheese on top.
  5. Bake for 40 to 45 minutes, until the internal temperature reaches 165°F (74°C) and the top is golden brown.
  6. Remove the meatloaf from the oven and let it rest for 10 minutes before slicing.
  7. Slice the meatloaf and serve it with your choice of sides.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 8gProtein: 30gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 400mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 200mgIron: 2mg

Notes

This meatloaf is gluten-free and low-carb, making it suitable for various diets. Customize with your favorite herbs or spices.

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