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Mexican Barbecue Chicken Skewers

Mexican Barbecue Chicken Skewers for a Flavorful Feast

These Mexican Barbecue Chicken Skewers are a quick, gluten-free delight that's bursting with flavor, perfect for any gathering.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 skewers
Course: Chicken
Cuisine: Mexican
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 kg Chicken Thighs Substitute with chicken breast for a leaner option
  • 3 cloves Garlic Fresh is best
  • 1 Jalapeño Pepper Modify quantity for heat preference
  • 2 tbsp Tomato Paste Ensure it's not sweetened
  • 1 tsp Cumin Ground coriander can be a substitute
  • 1 tsp Paprika Consider smoked paprika for extra depth
  • 1 tsp Oregano Mexican oregano recommended
  • 1/4 cup Fresh Coriander (Cilantro) Parsley is a suitable alternative
  • 2 tbsp Lime Juice Freshly squeezed is ideal
For the Skewers
  • 2 cups Bell Peppers (Red, Green, Yellow) Alternatives include zucchini or mushrooms
  • 1 medium White Onion Swap for red onion if preferred
  • 1 tbsp Cooking Oil Spray Olive oil can also be used

Equipment

  • Grill or Oven
  • Food Processor
  • Mixing Bowl
  • Skewers

Method
 

Step‑by‑Step Instructions
  1. Prepare Marinade: In a food processor, combine fresh garlic, jalapeño pepper, lime juice, coriander, cumin, paprika, oregano, salt, and pepper. Blend until smooth.
  2. Marinate Chicken: Dice chicken thighs, coat them with the marinade, cover and refrigerate for at least an hour.
  3. Soak Skewers: If using wooden skewers, soak them in warm water for about 30 minutes.
  4. Assemble Skewers: Thread marinated chicken pieces with bell peppers and onion onto the soaked skewers.
  5. Cook: Preheat your grill to medium-high. Grill skewers for about 15 minutes, turning frequently; if baking, cook at 220°C for 25-30 minutes.
  6. Serve: Let skewers rest for a couple of minutes before serving hot.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 350mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 20mgCalcium: 2mgIron: 8mg

Notes

Marinate chicken overnight for deeper flavor. Always soak wooden skewers to prevent burning.

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