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Outrageously Delicious Greek Moussaka

Outrageously Delicious Greek Moussaka: Comfort in Every Layer

This Outrageously Delicious Greek Moussaka is a celebration of flavors, perfect for any gathering.
Prep Time 30 minutes
Cook Time 45 minutes
Resting Time 30 minutes
Total Time 1 hour 45 minutes
Servings: 8 slices
Course: Casserole
Cuisine: Greek
Calories: 500

Ingredients
  

For the Vegetables
  • 2 large Eggplants Salt and drain to remove moisture and bitterness.
  • 2 medium Potatoes Provides a sturdy layer.
  • 2 medium Zucchini Adds additional texture and moisture.
For the Meat Sauce
  • 1 lb Ground Meat (Beef or Lamb) Central protein source.
  • 1 medium Red Onion Finely chopped.
  • 3 cloves Garlic Minced.
  • 2 cans Crushed Tomatoes Canned for convenience.
  • 1 cup Red Wine Can substitute with stock if desired.
  • 1 tsp Cinnamon Part of the spice mix.
  • 1 tsp Nutmeg Part of the spice mix.
  • 1 tsp White Pepper Part of the spice mix.
  • 1 tbsp Oregano Dried or fresh.
  • 1 tbsp Thyme Dried or fresh.
For the Béchamel Sauce
  • 1/2 cup Butter Foundation for béchamel.
  • 1/2 cup Flour Used to create roux.
  • 2 cups Milk Whole milk preferred.
  • 3 large Egg Yolks For richness.
  • 1/4 tsp Nutmeg A hint of spice.
  • 1 cup Cheese (Kefalograviera or Parmesan) Key for the crust.

Equipment

  • Large skillet
  • large pot
  • separate saucepan
  • Baking Dish

Method
 

Step-by-Step Instructions for Outrageously Delicious Greek Moussaka
  1. Begin by slicing the eggplants, potatoes, and zucchini into ¼-inch rounds. Sprinkle salt over the eggplant slices and let them sit for 30 minutes to draw out moisture and bitterness. Afterward, pat the eggplant dry with paper towels.
  2. In a large skillet, heat olive oil over medium heat. Fry the salted eggplant slices until golden brown, about 3-4 minutes per side. Set aside on a plate lined with paper towels. Repeat with zucchini and potato slices.
  3. In a large pot, heat a tablespoon of olive oil and sauté chopped red onions until they soften, around 5 minutes. Add minced garlic and ground meat, cooking until the meat is fully browned.
  4. Pour in red wine, letting it simmer until mostly evaporated, about 3-5 minutes. Add canned crushed tomatoes, cinnamon, nutmeg, white pepper, oregano, and thyme. Let sauce simmer for 10-15 minutes.
  5. In a separate saucepan, melt butter over medium heat. Whisk in flour to create a roux, stirring constantly for about 2 minutes. Gradually whisk in milk, stirring until thickened, around 5-7 minutes. Incorporate egg yolks and grated cheese.
  6. In a greased baking dish, layer the components: first, potato slices, then fried eggplant, followed by zucchini. Spread half of the meat sauce, then repeat with another layer of vegetables and remaining meat sauce. Top with béchamel.
  7. Preheat oven to 350°F (175°C). Bake the assembled moussaka for 40-45 minutes, or until the top is golden brown and bubbling. Allow to rest for 30 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 500kcalCarbohydrates: 40gProtein: 25gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 15IUVitamin C: 20mgCalcium: 25mgIron: 20mg

Notes

Store leftovers in an airtight container for up to 3 days, or freeze individual slices for up to 2 months.

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