Ingredients
Equipment
Method
Step-by-Step Instructions
- In a skillet, heat a drizzle of olive oil over medium heat. Add the lean ground turkey or chicken, seasoned with garlic powder and oregano. Cook for about 6-8 minutes until browned and fully cooked. Drain excess fat and let cool.
- In a mixing bowl, combine the cooked meat, reduced-fat mozzarella cheese, turkey pepperoni, and marinara sauce. Stir well until all ingredients are evenly mixed.
- Take a high-protein tortilla and place approximately 2-3 tablespoons of the meat and cheese mixture in the center. Fold the sides in and roll it tightly.
- Preheat oven to 400°F (200°C) or air fryer to 375°F (190°C). Brush each rolled tortilla with olive oil spray or egg wash.
- Cook in the air fryer for 8-10 minutes, flipping halfway, or bake for 12-15 minutes until golden brown and crispy.
- Let cool for a couple of minutes before serving with marinara sauce or your favorite dipping sauce.
Nutrition
Notes
These rolls can be made in advance and frozen before baking. They can be cooked straight from frozen.
