Ingredients
Equipment
Method
Step‑by‑Step Instructions for Hearty Quick Vegetarian Stew
- Heat 2 tablespoons of olive oil in a large Dutch oven or stockpot over low heat. Add 1 finely chopped onion and 2 chopped celery stalks with a pinch of salt. Sauté for about 10 minutes until the onions are translucent.
- Stir in 2 chopped carrots and cook for an additional 10 minutes until they begin to soften.
- Increase heat to medium and add 8 ounces of chopped chestnut mushrooms. Cook for about 5 minutes until the mushrooms are tender.
- Mix in 4 minced garlic cloves, along with 1 teaspoon each of fresh rosemary and thyme. Stir for 1 minute.
- Incorporate 3 tablespoons of tomato purée, 1 tablespoon of soy sauce, and a tablespoon of flour. Stir for about 1 minute.
- Pour in ½ cup of red wine, scraping up any browned bits from the bottom of the pot. Stir until thickened.
- Stir in 2 cups of chopped root vegetables, 4 cups of vegetable stock, salt, and pepper to taste.
- Introduce 2 bay leaves to the pot, then reduce the heat to low. Let the stew simmer uncovered for 45-50 minutes.
- Taste the stew and adjust with additional salt or pepper. Remove bay leaves before serving.
Nutrition
Notes
Store in an airtight container in the fridge for up to 4 days. This vegetarian stew can freeze beautifully for up to 3 months. Reheat gently on the stovetop over low heat.