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Salsa Verde Pepper Jack Chicken Salad

Salsa Verde Pepper Jack Chicken Salad: A Summer Delight

A vibrant and refreshing Salsa Verde Pepper Jack Chicken Salad that's perfect for summer, combining zesty chicken with sweet fruits and a tangy dressing.
Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 15 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads Recipes
Cuisine: American
Calories: 300

Ingredients
  

For the Chicken
  • 1 pound Chicken boneless, skinless breast or thighs
  • 1/2 cup Salsa Verde
  • 2 tablespoons Olive Oil
For the Salad Base
  • 6 cups Romaine Lettuce chopped
  • 3 pieces Clementine Oranges segmented
  • 1 cup Fresh Corn cut from cob or canned
  • 1 medium Red Bell Pepper diced
  • 1 large Avocado sliced
For the Creamy Toppings
  • 1 cup Pepper Jack Cheese shredded, optional
  • 1/4 cup Sunflower Seeds
For the Tropical Dressing
  • 1 cup Mango chopped or frozen
  • 1/2 cup Vanilla Yogurt or plain yogurt
  • 1/2 cup Salsa Verde extra for dressing
  • 2 tablespoons Cider Vinegar
  • 1/4 cup Canola Oil or olive oil

Equipment

  • Skillet
  • Blender
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Prepare the Chicken: Cook the Salsa Verde Chicken in a skillet with olive oil, seasoning with salsa verde. Sauté for about 7-10 minutes until cooked through. Remove from heat, rest, then chop.
  2. Make the Dressing: Blend mango, yogurt, salsa verde, cider vinegar, and salt until smooth. Slowly drizzle in canola oil while blending. Chill for at least 15 minutes.
  3. Assemble the Salad: In a mixing bowl, toss romaine, clementine segments, corn, diced bell pepper, and avocado. Mix gently to combine.
  4. Add Cheese and Seeds: Sprinkle cheese and sunflower seeds over the salad, gently tossing to distribute.
  5. Drizzle the Dressing: Pour the chilled dressing over the salad and toss once more to coat everything evenly.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 400mgPotassium: 600mgFiber: 5gSugar: 8gVitamin A: 40IUVitamin C: 70mgCalcium: 20mgIron: 10mg

Notes

Chill the dressing for best flavor; store components separately for freshness until serving.

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