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Jalapeño Cheddar Turkey Burgers

Savor Juicy Jalapeño Cheddar Turkey Burgers at Home

Juicy Jalapeño Cheddar Turkey Burgers are a healthy, flavor-packed alternative to fast food.
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Prep Time 15 minutes
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 32 minutes
Servings: 6 burgers
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Burger Patties
  • 1 pound Ground Turkey 93% lean recommended
  • 1 cup Onion (Finely Diced) can substitute with red or yellow onion
  • 1/4 cup Cilantro (Fresh, Finely Chopped) optional
  • 2 cloves Garlic (Minced) fresh garlic recommended
  • 1 medium Jalapeño (Chopped) seeds optional
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Paprika (Sweet or Smoked) choose according to preference
  • 1 tablespoon Lime Juice about ½ lime
  • 1 cup Shredded Sharp Cheddar Cheese or Monterey Jack for milder flavor
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper to taste
Optional Toppings
  • 1 cup Guacamole
  • 1/2 cup Extra Cheese pepper jack optional
  • 1 cup Tomatoes & Lettuce to taste

Equipment

  • Grill
  • Mixing Bowl
  • meat thermometer

Method
 

Step‑by‑Step Instructions for Jalapeño Cheddar Turkey Burgers
  1. Preheat the Grill to medium-high (375°F to 400°F) and oil the grates.
    Jalapeño Cheddar Turkey Burgers
  2. In a large mixing bowl, combine ground turkey, onion, cilantro, garlic, jalapeños, cumin, paprika, lime juice, cheddar cheese, salt, and pepper. Mix gently.
    Jalapeño Cheddar Turkey Burgers
  3. Divide mixture into six portions and shape into ¾ inch thick patties with an indentation in the center.
    Jalapeño Cheddar Turkey Burgers
  4. Grill patties for 5-6 minutes on one side, flip, and grill for another 5-6 minutes until internal temperature reaches 165°F.
    Jalapeño Cheddar Turkey Burgers
  5. Remove patties, cover with aluminum foil, and let rest for 3-5 minutes.
    Jalapeño Cheddar Turkey Burgers
  6. Assemble burgers on toasted buns with toppings, serve immediately.
    Jalapeño Cheddar Turkey Burgers

Nutrition

Serving: 1burgerCalories: 320kcalCarbohydrates: 6gProtein: 28gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 90mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 15mgIron: 10mg

Notes

These burgers are easy to customize for spice levels and serve well with sweet potato fries.

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