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Chimichurri Chicken Thighs

Savor the Flavor of Chimichurri Chicken Thighs Tonight

Delight in these Chimichurri Chicken Thighs, a vibrant and healthy grilled dish that brings Argentinian flavors to your dinner table.
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Prep Time 20 minutes
Cook Time 12 minutes
Marinating Time 1 day
Total Time 1 day 52 minutes
Servings: 4 thighs
Course: Chicken
Cuisine: Argentinian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chimichurri Sauce
  • 1 cup fresh cilantro Add more if desired.
  • 1 cup fresh Italian parsley Can substitute with more cilantro.
  • 1 tbsp fresh oregano Dried oregano can be used.
  • 1 small shallot Replace with half an onion if needed.
  • 4 cloves garlic Fresh cloves are recommended.
  • 0.5 medium jalapeño pepper Adjust according to your heat preference.
  • 2 tbsp fresh lemon juice Vinegar can substitute if unavailable.
  • 2 tbsp red wine vinegar Apple cider vinegar can be used as well.
  • 0.5 cup olive oil Any neutral oil can be used.
  • 1 tsp kosher salt Use equivalent amounts of sea or table salt.
  • 1 tsp fresh ground pepper Use your preferred variety.
Chicken
  • 4 pieces chicken thighs Boneless can be used for quicker cooking.

Equipment

  • Food Processor
  • Grill
  • Baking Dish
  • plastic wrap
  • Tongs

Method
 

Preparation
  1. In a food processor, combine fresh cilantro, parsley, fresh oregano, diced shallot, garlic cloves, and jalapeño pepper. Pulse until finely chopped.
  2. Add fresh lemon juice, red wine vinegar, olive oil, kosher salt, and freshly ground pepper. Blend until well combined.
  3. Season chicken thighs with kosher salt and fresh ground pepper on both sides. Pour about ¼ cup chimichurri sauce over chicken and marinate.
  4. Preheat the grill to medium-high heat (375°F to 400°F). Remove marinated chicken from fridge and let sit at room temperature for 10 minutes.
  5. Place chicken thighs skin-side down on the grill. Grill for 5-6 minutes until juices run clear.
  6. Flip chicken thighs using tongs and grill an additional 5-6 minutes until golden brown and internal temperature reaches 165°F.
  7. Remove from grill and drizzle remaining chimichurri sauce over the chicken. Serve immediately.

Nutrition

Serving: 1thighCalories: 320kcalCarbohydrates: 2gProtein: 28gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 135mgSodium: 550mgPotassium: 450mgFiber: 1gVitamin A: 200IUVitamin C: 8mgCalcium: 30mgIron: 1mg

Notes

For best results, marinate chicken for 24 hours; serve with grilled veggies or fresh salad.

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