Savory Bean and Cheese Enchilada Casserole for Cozy Nights

A delightful Bean and Cheese Enchilada Casserole recipe that’s vegetarian, quick to prepare, and packed with comforting flavors.

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Prep Time 15

Cook Time 35

Total Time 50

Servings: 6 servings

Course: Dinner

Cuisine: Mexican

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Casserole

2 cans Refried Beans Use canned for quick prep or homemade for a cozy touch.
2 cups Shredded Cheese A mix of cheddar and Monterey Jack recommended.
2 cups Enchilada Sauce Choose mild or spicy based on preference.
12 tortillas Corn Tortillas Ensure gluten-free if needed.

Optional Additions

1 cup Bell Peppers Chopped, for added nutrition.
1 cup Zucchini Chopped, for a splash of color.
1/2 cup Jalapeños Chopped, for spiciness.
1 cup Brown Rice Optional stir-in for a heartier texture.
1 cup Quinoa Optional stir-in for a heartier texture.

Equipment

Baking Dish
spatula
Aluminum Foil

Method

Step-by-Step Instructions

Preheat your oven to 350°F (175°C). Gather your baking dish and ingredients.
Layer corn tortillas in a greased baking dish, overlapping slightly.
Spread a layer of refried beans over the tortillas, reaching the edges.
Sprinkle shredded cheese over the beans to cover them.
Pour enchilada sauce over the cheese layer.
Repeat the layering process with tortillas, beans, cheese, and sauce.
Cover the dish tightly with aluminum foil and bake for 20 minutes.
Remove the foil and bake uncovered for an additional 15 minutes.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 18gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 800mgPotassium: 500mgFiber: 10gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 300mgIron: 3mg

Notes

Allow the casserole to cool slightly before serving for easier slicing. Customize with your favorite ingredients for personalized variations.

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