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Miso scrambled eggs

Savory Miso Scrambled Eggs: A Quick Umami Breakfast Delight

Delight in the umami-packed flavors of miso scrambled eggs, a quick and easy breakfast treat.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Japanese
Calories: 250

Ingredients
  

For the Scramble
  • 4 large Eggs providing protein and best texture
  • 1 tablespoon White Sugar add a hint of sweetness
  • 2 tablespoons White Miso Paste the star ingredient for umami
  • 1 splash Water to thin out the miso
  • 1 teaspoon Toasted Sesame Oil intensifies flavor and richness
For Garnishing (Optional)
  • 1 pinch Shichimi Togarashi adds a kick; can substitute with chili flakes

Equipment

  • nonstick frying pan
  • Medium Bowl
  • whisk
  • silicone spatula

Method
 

Step-by-Step Instructions
  1. In a medium bowl, crack four large eggs and add a tablespoon of white sugar. Whisk vigorously until smooth and pale yellow.
  2. In a separate bowl, combine two tablespoons of white miso paste with a splash of water. Stir until smooth.
  3. Place a nonstick frying pan over low heat for about a minute. Add a teaspoon of toasted sesame oil.
  4. Pour the egg and miso mixture into the warmed pan. Let it sit undisturbed for 1 to 2 minutes.
  5. Gently fold the eggs from the edges towards the center, cooking for 3 to 4 minutes until just set but still glossy.
  6. Remove from heat and serve hot, garnished with shichimi togarashi if desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 14gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 370mgSodium: 500mgPotassium: 200mgSugar: 1gVitamin A: 500IUCalcium: 50mgIron: 1mg

Notes

For best results, use fresh ingredients and cook over low heat to maintain creaminess.

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