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Pumpkin, Spinach & Gorgonzola Mini Tarts

Savory Pumpkin, Spinach & Gorgonzola Mini Tarts to Savor

Delight in these Pumpkin, Spinach & Gorgonzola Mini Tarts that make a perfect autumn appetizer.
Prep Time 30 minutes
Cook Time 55 minutes
Resting Time 10 minutes
Total Time 1 hour 35 minutes
Servings: 6 tarts
Course: Appetizers
Cuisine: Italian
Calories: 300

Ingredients
  

For the Pastry
  • 250 grams Plain flour Can substitute with gluten-free flour
  • 125 grams Unsalted butter (chilled, chopped) Do not substitute for margarine
  • 1 teaspoon Flaky sea salt Can replace with regular salt, use sparingly
For the Filling
  • 300 grams Pumpkin (or squash), peeled and sliced Can use pre-packaged roasted pumpkin
  • 2 tablespoons Olive oil Avocado oil can be an alternative
  • 200 grams Spinach (coarse stalks removed) Fresh or frozen can be used
  • 2 large Eggs Plus 1 yolk for richness
  • 200 ml Double cream Heavy cream can be used instead
  • 50 grams Parmesan, finely grated Nutritional yeast can be substituted for vegan
  • 1 teaspoon Freshly grated nutmeg Ground nutmeg can be used, but use less
  • 100 grams Gorgonzola Feta can be a milder substitute
  • 1 teaspoon Freshly ground black pepper White pepper can be used if preferred

Equipment

  • Mixing Bowl
  • Baking Sheet
  • tart tins
  • Skillet
  • Colander

Method
 

Preparation Steps
  1. Preheat your oven to 180°C (350°F). In a bowl, combine plain flour and flaky sea salt, then rub in chilled butter until mixture resembles breadcrumbs. Gradually add cold water until dough comes together. Shape into a disk, wrap, and chill in the fridge for at least 30 minutes.
  2. Peel and slice the pumpkin into thin wedges. Toss with olive oil and season with salt. Arrange on a baking sheet and roast for 20–25 minutes until tender and caramelized, turning halfway through. Allow to cool slightly.
  3. In a skillet, wilt the spinach over medium heat for about 3–4 minutes. Remove from heat, transfer to a colander, and squeeze out excess moisture.
  4. In a mixing bowl, whisk together 2 large eggs, 1 yolk, double cream, Parmesan, nutmeg, and black pepper until smooth.
  5. Roll out the pastry to about 3mm thick, line tart tins, trim excess, and chill for 15 minutes. Blind-bake with parchment and baking beans for 15 minutes until lightly golden.
  6. Remove tart shells from the oven, distribute wilted spinach into each shell, layer roasted pumpkin on top, then crumble Gorgonzola evenly over.
  7. Pour custard mixture over the filled tarts until just full. Season with black pepper. Bake for an additional 25–30 minutes until custard is set and tops are golden brown.
  8. Allow tarts to cool for about 10 minutes before lifting them out and resting on a wire rack. Serve warm.

Nutrition

Serving: 1tartCalories: 300kcalCarbohydrates: 20gProtein: 6gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 300mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 2000IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Chill the pastry before baking to ensure it maintains its shape. Blind-baking is crucial to avoid a soggy tart base.

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