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Shepherd’s Pie

Savory Shepherd’s Pie with Creamy Mashed Sweet Potatoes

This comforting Shepherd’s Pie features tender ground meat, sweet carrots, and creamy mashed sweet potatoes, perfect for meal prep and family dinners.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Casserole
Cuisine: British
Calories: 350

Ingredients
  

For the Meat Filling
  • 1 lb ground meat Use lamb or plant-based alternative for vegetarian version.
  • 1 medium onion Chopped; shallots can be used for milder taste.
  • 2 medium carrots Diced; can replace with peas or corn for variety.
  • 2 stalks celery Diced; feel free to exclude if not a fan.
For the Mashed Potatoes
  • 2 lbs mashed potatoes Can substitute with sweet potatoes for added sweetness.
  • 4 tablespoons butter Use plant-based alternatives for dairy-free version.
  • 1/2 cup milk Plant-based milk can be used for dairy-free option.
Seasonings
  • 1 teaspoon salt Adjust according to taste preferences.
  • 1/2 teaspoon pepper Consider fresh cracked pepper for added bite.

Equipment

  • large pot
  • Large skillet
  • Baking Dish

Method
 

Step-by-Step Instructions for Shepherd’s Pie
  1. Peel and cut potatoes into uniform chunks, place in a large pot with cold, salted water. Bring to boil and cook for 15–20 minutes until fork-tender. Drain, return to pot, add butter and milk. Mash until smooth and creamy.
  2. In a large skillet, heat oil over medium heat. Add onions, carrots, and celery, sauté for 5–7 minutes until softened. Add ground meat, cook until browned. Season with salt and pepper, let flavors meld for 3–5 minutes.
  3. Preheat oven to 400°F. Layer meat filling evenly in a baking dish, cover with creamy mashed potatoes, smoothing the surface with a spatula.
  4. Place Shepherd's Pie in the oven and bake for 25–30 minutes until potato topping is golden brown and edges are bubbling. Let sit for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 2000IUVitamin C: 15mgCalcium: 80mgIron: 3mg

Notes

Ensure mashed potatoes are lump-free for easy spreading. Experiment with adding herbs for extra flavor, and consider substitutions based on available ingredients.

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