Savory Silken Tofu in Just 5 Minutes for a Quick Delight

Discover a quick and savory silken tofu dish that transforms a simple ingredient into a delightful meal in just 5 minutes.

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Prep Time 5

Total Time 5

Servings: 2 servings

Course: Appetizers

Cuisine: Korean

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Tofu

1 block Silken Tofu Use soft tofu for best results.

For the Sauce

2 tablespoons Soy Sauce Opt for gluten-free if necessary.
1 teaspoon Sugar or Honey Substitute with maple syrup for vegan option.
1 teaspoon Sesame Oil Optional but recommended.
1 clove Garlic Minced for best flavor.
2 stalks Green Onion Chopped; chives can be used as substitute.

For Toppings

1 tablespoon Toasted Sesame Seeds Use un-toasted if unavailable.
1 teaspoon Gochugaru (Korean Chili Flakes) Adjust to taste or replace with red pepper flakes.
1 piece Chili Pepper Optional for extra spice.

Equipment

Bowl
plate
spatula

Method

Step-by-Step Instructions

Prepare Tofu: Drain excess liquid from the silken tofu and absorb any moisture with a paper towel for a creamy texture.
Plate the Tofu: Gently transfer the drained tofu block to a serving plate without breaking it.
Make Sauce: Combine soy sauce, sugar or honey, and sesame oil in a bowl, then add minced garlic and chopped green onion.
Serve: Pour the sauce over the plated silken tofu and enjoy it cold or warmed.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 6gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 700mgPotassium: 300mgFiber: 1gSugar: 2gVitamin C: 2mgCalcium: 10mgIron: 5mg

Notes

Ensure the tofu is drained well to maintain its creamy consistency. Customize the sauce to your taste preferences.

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