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–+ servings
Tofu Fried Chicken

Savory Tofu Fried Chicken Nuggets for a Crispy Delight

Enjoy these Tofu Fried Chicken nuggets for a crispy delight that redefines comfort food with plant-based goodness.
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Prep Time 20 minutes
Cook Time 15 minutes
Marination Time 15 minutes
Total Time 50 minutes
Servings: 4 nuggets
Course: Appetizers
Cuisine: Plant-based, Vegan
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 1 block Extra Firm Tofu Frozen and thawed for a denser texture
  • 1 cup Vegan Chicken Broth Select brands without artificial additives
For the Buttermilk Mixture
  • 1 cup Plant-Based Milk Soy milk or other options
  • 1 tablespoon Apple Cider Vinegar For tanginess
  • 2 tablespoons Hot Sauce Adjust based on spice preference
For the Coating
  • 1 cup All-Purpose Flour Or gluten-free flour mix
  • 1/4 cup Cornstarch For added crispiness
  • 1/4 cup Cornmeal Essential for crunch
  • 1 teaspoon Oregano Can substitute with Italian seasoning
  • 1 tablespoon Creole Seasoning
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Paprika
  • 1/2 teaspoon Black Pepper
  • 1/2 teaspoon White Pepper
For Frying
  • Oil for frying Heat to 370°F (187 °C)

Equipment

  • Deep fryer
  • Tofu press
  • thermometer
  • mixing bowls
  • slotted spoon

Method
 

Step-by-Step Instructions
  1. Start by freezing a block of extra firm tofu for at least 24 hours, then thaw it overnight in the fridge. Press the tofu to remove excess moisture.
  2. Cut the tofu into 1-inch cubes and marinate in vegan chicken broth for at least 15 minutes.
  3. Prepare the buttermilk mixture by combining plant-based milk, apple cider vinegar, and hot sauce. Let sit for 5 minutes. In another bowl, mix flour, cornstarch, cornmeal, and seasonings.
  4. Heat vegetable oil over medium heat to 370°F (187 °C).
  5. Dip marinated tofu cubes in the buttermilk mixture, then in the flour mixture. For extra crunch, repeat the process.
  6. Carefully fry the breaded tofu nuggets in batches for about 3-4 minutes until golden brown. Drain on paper towels.
  7. Serve hot with your favorite vegan dipping sauces.

Nutrition

Serving: 4nuggetsCalories: 200kcalCarbohydrates: 24gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 500mgPotassium: 400mgFiber: 2gSugar: 1gVitamin C: 2mgCalcium: 8mgIron: 15mg

Notes

Ensure tofu is pressed well and maintain oil temperature for best results.

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