Shrimp Crab Alfredo Roll Ups: A Cozy Comfort Food Delight

Indulge in Shrimp Crab Alfredo Roll Ups, a creamy, comforting dish perfect for weeknights and gathering friends.

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Prep Time 20

Cook Time 35

Total Time 55

Servings: 4 rolls

Course: Dinner

Cuisine: Italian

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Roll-Ups

9 sheets Lasagna Noodles Cook al dente
1 lb Cooked Shrimp Sweet and briny
1 cup Crab Meat Imitation crab is an alternative
1 cup Ricotta Cheese Part-skim for lighter option

For the Sauce and Topping

2 cups Alfredo Sauce Homemade or jarred
2 cups Shredded Mozzarella Cheese Low moisture for best results
1/2 cup Grated Parmesan Cheese For topping

Seasonings

1 tsp Garlic Powder Or fresh garlic
1 tsp Italian Seasoning Adjust to taste
to taste Salt For flavor balance
to taste Pepper For flavor balance

For Garnish

2 tbsp Fresh Parsley Chopped, for garnish

Equipment

Baking Dish
Mixing Bowl
Pot

Method

Preparation Steps

Preheat your oven to 375°F (190°C).
Cook the lasagna noodles in salted boiling water until al dente, about 8-10 minutes. Drain and cool.
In a bowl, mix cooked shrimp, crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper.
Spread Alfredo sauce in a greased baking dish. Roll each noodle with filling and place seam side down.
Pour remaining Alfredo sauce over the roll-ups. Sprinkle with mozzarella and parmesan cheese.
Cover with foil and bake for 25 minutes, then uncover and bake an additional 10 minutes until golden.
Let rest, then garnish with fresh parsley before serving.

Nutrition

Serving: 1rollCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 22gSaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 10IUCalcium: 25mgIron: 10mg

Notes

Can be assembled ahead of time and refrigerated. Leftovers can be stored for up to three days in an airtight container.

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