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Strawberry Yogurt Parfait

Strawberry Yogurt Parfait: A Quick Sweet Treat for You

This Strawberry Yogurt Parfait is a delightful, colorful masterpiece that's quick to prepare and perfect for breakfast or dessert.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 parfaits
Course: Breakfast
Cuisine: American
Calories: 180

Ingredients
  

For the Yogurt Layer
  • 1 cup Greek Yogurt Substitute with plant-based yogurt for a dairy-free option.
  • 1 tbsp Optional Sweetener (e.g., honey or maple syrup) Omit for natural sweetness or use agave syrup for vegan options.
For the Fruit Layer
  • 2 cups Fresh Strawberries Use frozen if fresh are unavailable; thaw before use.
  • 1 cup Other Fruits (e.g., raspberries, blueberries, diced peaches) Feel free to substitute with your favorite fruits.
For the Crunch
  • 1 cup Granola Select gluten-free granola for those with dietary restrictions.

Equipment

  • Medium Bowl
  • Tall glasses or jars

Method
 

Step-by-Step Instructions
  1. Begin by washing and slicing fresh strawberries into quarters. If desired, sprinkle a teaspoon of sugar over the strawberries and let them sit for about 10-15 minutes.
  2. In a medium bowl, scoop out your desired amount of Greek yogurt and mix in honey or maple syrup to taste. Stir until smooth and creamy.
  3. In your glasses or jars, start with a layer of macerated strawberries at the bottom, followed by a layer of the sweetened yogurt.
  4. Sprinkle a layer of granola over the yogurt, adding a delightful crunch.
  5. Repeat the layering process with more strawberries, yogurt, and granola until you reach the top of your glasses.
  6. Serve immediately to keep the granola crunchy. If preparing in advance, store parfaits in the refrigerator without granola.

Nutrition

Serving: 1parfaitCalories: 180kcalCarbohydrates: 25gProtein: 10gFat: 5gSaturated Fat: 2gCholesterol: 10mgSodium: 100mgPotassium: 250mgFiber: 3gSugar: 10gVitamin A: 200IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

For the best texture, layer yogurt thickly between fruits and add granola just before serving to maintain its crunch. Fresh strawberries are recommended for maximum flavor.

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