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Honey Feta Sweet Potato Rounds

Sweet and Savory Honey Feta Sweet Potato Rounds to Wow Guests

Honey Feta Sweet Potato Rounds are a delightful blend of sweet and savory flavors, perfect for appetizers that impress guests.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 rounds
Course: Appetizers
Cuisine: American
Calories: 180

Ingredients
  

For the Sweet Potato Rounds
  • 2 medium Sweet Potatoes Can use butternut squash for a similar taste.
  • 2 tablespoons Olive Oil Avocado oil or melted coconut oil can be used.
  • 1 teaspoon Salt No substitutions recommended for essential flavor.
  • 1 teaspoon Black Pepper Use cayenne pepper for added heat (optional).
For the Flavor Toppings
  • 1 cup Feta Cheese Plant-based cheese can be used for a vegan option.
  • 2 tablespoons Honey Maple syrup or agave nectar for a vegan alternative.
  • 1 teaspoon Thyme Dried thyme (use sparingly) or omit if unavailable.
  • 1/2 cup Chopped Walnuts/Pecans Other nuts or seeds can be utilized for variety (optional).

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C) for roasting.
  2. Peel and slice sweet potatoes into ½-inch thick rounds.
  3. In a large bowl, toss sweet potato rounds with olive oil, salt, and black pepper until evenly coated.
  4. Spread seasoned sweet potato rounds on a baking sheet and roast for 25-30 minutes, flipping halfway.
  5. Remove from oven and sprinkle crumbled feta cheese and drizzle honey over warm rounds.
  6. Serve warm as an appetizer and enjoy!

Nutrition

Serving: 1roundCalories: 180kcalCarbohydrates: 25gProtein: 4gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4.5gCholesterol: 10mgSodium: 300mgPotassium: 320mgFiber: 3gSugar: 5gVitamin A: 150IUVitamin C: 20mgCalcium: 15mgIron: 5mg

Notes

Ensure sweet potato slices are evenly cut for consistent roasting. Store leftovers in an airtight container in the fridge for up to 3 days.

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