Vegan Orange Chicken: Irresistibly Crispy Tofu Delight

This Vegan Orange Chicken combines sweet and tangy flavors with crispy tofu, making it a delightful and healthy meal option.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Vegan

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Tofu

1 block Tofu Freeze overnight for best results.
1/2 cup Cornstarch Essential for crispy texture.
1 teaspoon Garlic Powder For richer flavor, opt for fresh garlic.

For the Sauce

1 cup Fresh Orange Juice Fresh oranges enhance flavor and sweetness.
1/4 cup Soy Sauce Tamari for gluten-free option.
2 tablespoons Sugar Adjust to taste depending on preference.

For Frying

1/2 cup Vegetable Oil Can use avocado or canola oil.

Equipment

Skillet
Air Fryer

Method

Step-by-Step Instructions

Begin by freezing the tofu overnight, then thaw it completely before proceeding.
Slice the pressed tofu into bite-sized cubes. Mix cornstarch, garlic powder, and a pinch of salt. Dredge each piece in this mixture.
In a skillet, heat vegetable oil over medium heat (or preheat your air fryer to 375°F).
Add the coated tofu pieces to the hot oil and fry for about 7-10 minutes until golden brown and crispy.
Prepare the sauce by combining fresh orange juice, soy sauce, and sugar in a separate pan over medium heat, stirring frequently.
Gently toss the fried tofu pieces into the sauce, coating them evenly and heat together for another minute.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 600mgPotassium: 400mgFiber: 2gSugar: 4gVitamin C: 40mgCalcium: 300mgIron: 3mg

Notes

For best results, reheat tofu in a skillet over medium heat. Avoid overcrowding when frying tofu for maximum crispiness.

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