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Vegetable Tortilla Roll Ups

Vibrant Vegetable Tortilla Roll Ups for Tasty Snacking Delight

Enjoy these Vegetable Tortilla Roll Ups, a colorful, customizable, no-bake snack perfect for any occasion.
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Prep Time 30 minutes
Chilling Time 2 hours
Total Time 2 hours 30 minutes
Servings: 8 rolls
Course: Appetizers
Cuisine: Mexican
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 8 ounces Cream Cheese Softened
  • 0.5 cups Sour Cream or Greek Yogurt Can substitute with plant-based yogurt
  • 1 cups Shredded Cheese Sharp cheddar or Mexican blend recommended
  • 1 cups Diced Bell Peppers Use a mix of colors
  • 1 cups Shredded Carrots Can substitute with finely chopped cucumbers
  • 0.25 cups Chopped Green Onions Omit if sensitive to onions
  • 1 cups Chopped Spinach Thaw and drain if frozen
  • to taste Seasonings (garlic powder, onion powder, salt, black pepper)

Equipment

  • Mixing Bowl
  • spatula
  • Sharp Knife
  • plastic wrap

Method
 

Step-by-Step Instructions
  1. Soften cream cheese at room temperature for about 30 minutes. In a bowl, combine with sour cream or Greek yogurt and blend until smooth.
  2. Spread a generous layer of the filling over each tortilla, leaving about a ½-inch border.
  3. Starting from the short end, roll the tortilla tightly, tucking in the filling as you go.
  4. Wrap each roll in plastic wrap and refrigerate for at least 2 hours to help them hold their shape.
  5. After chilling, slice each roll into ½ to ¾-inch pinwheels and arrange on a platter.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 200mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Pat dry vegetables before mixing to prevent sogginess. Customize fillings to keep the recipe exciting. Best served cold.

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