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+ servings
Amanda Smith

White Cheddar Spinach Chicken Burgers: A Tasty Twist!

Delicious and healthy White Cheddar Spinach Chicken Burgers that are easy to make and packed with flavor.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 1 pound ground chicken
  • 1 cup fresh spinach chopped
  • 1 cup shredded white cheddar cheese
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 4 hamburger buns
  • Lettuce tomato, and any desired toppings

Method
 

  1. In a large mixing bowl, combine the ground chicken, chopped spinach, white cheddar cheese, breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and black pepper. Mix until well combined but do not overmix.
  2. Divide the mixture into four equal portions and shape each portion into a patty, about 1/2 inch thick.
  3. Heat olive oil in a large skillet over medium heat. Once hot, add the chicken patties to the skillet. Cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F and the patties are golden brown.
  4. While the patties are cooking, toast the hamburger buns in a separate skillet or in a toaster until lightly golden.
  5. Assemble the burgers by placing a chicken patty on each bun and adding lettuce, tomato, and any other desired toppings. Serve immediately.

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 11gCholesterol: 90mgSodium: 500mgFiber: 1gSugar: 1g

Notes

  • For added flavor, mix in some chopped fresh herbs like basil or parsley into the chicken mixture.
  • Substitute the ground chicken with ground turkey or lean beef for a different flavor profile.

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