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–+ servings
Yogurt Cookie Dough Cups

Yogurt Cookie Dough Cups: Creamy, High-Protein Delight

Yogurt Cookie Dough Cups offer a creamy, high-protein treat that satisfies cravings guilt-free.
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Prep Time 15 minutes
Freezing Time 4 hours
Total Time 4 hours 15 minutes
Servings: 6 cups
Course: Desserts
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Yogurt Layer
  • 1 cup creamy dairy-free yogurt coconut yogurt recommended for richness
  • 1/2 cup peanut butter almond butter can be used as an alternative
  • 1 scoop vanilla protein powder unflavored protein can be used for a subtler taste
  • 1 teaspoon vanilla extract
  • 1/4 cup unsweetened chocolate chips darker chips recommended
For the Cookie Dough Layer
  • 1/2 cup protein powder any flavored protein works well
  • 1/2 cup oat flour almond flour can be used as a substitute
  • 1 cup dairy-free milk any plant-based milk works
  • 2 tablespoons maple syrup agave syrup can be used as a substitute
  • 1/4 cup additional chocolate chips

Equipment

  • large mixing bowl
  • Silicone cup molds

Method
 

Preparation Steps
  1. In a large mixing bowl, combine the yogurt, peanut butter, protein powder, and vanilla extract until smooth.
  2. Fold in the chocolate chips for the yogurt layer, and set aside.
  3. In another bowl, mix the protein powder, oat flour, and vanilla extract.
  4. Gradually add the dairy-free milk and stir until combined, then sweeten with maple syrup and fold in additional chocolate chips.
  5. Layer the yogurt mixture halfway into molds, followed by the cookie dough layer.
  6. Freeze for 3 to 4 hours until solid.
  7. Let sit at room temperature for 5-10 minutes before serving.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 25gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 120mgPotassium: 200mgFiber: 3gSugar: 10gCalcium: 4mgIron: 6mg

Notes

Use creamy dairy-free yogurt to achieve the best texture. Experiment with different nut butters or protein powders to customize flavors.

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