As I stood in my kitchen, the savory sound of sizzling shrimp filled the air, this moment felt like magic. My Whole30 Bang Bang Shrimp is a game-changer, combining crispy delight with a sumptuous, creamy sauce that’ll make weeknight dinners feel special again. Not only is this dish gluten-free and dairy-free, but it’s also low-carb and packed with protein, making it suitable for everyone at the table. This quick-to-prepare recipe will impress your family without the fast-food guilt. Picture juicy shrimp enveloped in a crispy coating, tossed with a zingy sauce that brings everything together beautifully. Are you ready to elevate your dinner game? Let’s dive into making this mouthwatering creation!

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Why is Bang Bang Shrimp a Must-Try?

Crispy Texture: Each bite features perfectly cooked shrimp wrapped in a golden, crunchy coating that’s simply addictive.

Flavor Explosion: The homemade bang bang sauce, with its creamy and tangy notes, gives this dish an unforgettable taste.

Versatile Serving: Enjoy it over cauliflower rice, zoodles, or your favorite greens for a wholesome meal that keeps things exciting.

Quick and Easy: With minimal prep and cook time, this dish is a hassle-free way to impress loved ones on busy weeknights. You can also explore flavors with other recipes like Blackened Shrimp Cavatappi.

Crowd-Pleaser: Whether for family or friends, everyone will appreciate this delightful twist on seafood that’s fitting for any dietary need!

Bang Bang Shrimp Ingredients

• Get ready to create something spectacular with these essential ingredients!

For the Bang Bang Sauce:
Mayo – Provides creaminess; substitute with homemade keto mayo or a Whole30-approved brand for the best flavor.
Ketchup – Adds sweetness and depth; ensure it’s Whole30 compliant or whip up your own version.
Buffalo Sauce – Brings heat and flavor; opt for a sugar-free brand to keep it Whole30-friendly.
Coconut Aminos – Enhances umami flavor; can be replaced with soy sauce if you’re not strictly following Whole30.
Minced Garlic – Offers aromatic depth; fresh garlic is best, but garlic powder can work in a pinch.
Salt – For seasoning; adjust according to your personal taste preferences.
For the Shrimp:
Peeled and Deveined Shrimp (1 lb) – The star of the dish that provides protein and texture; use fresh or frozen for convenience.
Eggs (2) – Binds the flour coating; can be substituted with a flax egg for a vegan option.
Coconut Flour – Helps create a crispy crust; almond flour can be used as a substitute, but it might change the texture slightly.
Arrowroot Flour – Contributes to crispiness; tapioca flour is a great substitute if needed.
Salt and Pepper – Essential seasonings to enhance flavor; don’t skip these vital ingredients!

This concise ingredient list will set you on your way to making the most delicious Bang Bang Shrimp you’ll ever taste! Enjoy crafting this wholesome dish that keeps everyone at the table happy.

Step‑by‑Step Instructions for Whole30 Bang Bang Shrimp

Step 1: Prepare Bang Bang Sauce
In a medium bowl, whisk together ½ cup of mayo, ¼ cup of Whole30-compliant ketchup, 1 tablespoon of buffalo sauce, 1 tablespoon of coconut aminos, 1 teaspoon of minced garlic, and a pinch of salt until the mixture is smooth and creamy. Set this vibrant sauce aside, as it will elevate your Bang Bang Shrimp once cooked.

Step 2: Create Dredging Station
Set up your dredging station with two shallow bowls. In one, combine ½ cup of coconut flour, ¼ cup of arrowroot flour, ½ teaspoon of salt, and a sprinkle of garlic powder. In the other bowl, crack and beat 2 eggs until they are frothy. This station will help achieve that crunchy coating for your Bang Bang Shrimp.

Step 3: Coat Shrimp
Take the peeled and deveined shrimp and dip each piece into the beaten eggs, ensuring it is completely coated. Then, transfer the shrimp to the flour mixture, dredging it thoroughly and shaking off any excess flour. Arrange the coated shrimp on a flat surface, ready for frying, and admire that crispy coating you’re about to create.

Step 4: Fry Shrimp
In a large skillet, heat ¼ inch of avocado oil over medium-high heat until it reaches about 350°F, roughly 2 minutes. Carefully place the shrimp in batches into the hot oil, frying for about 4 minutes per side until they are golden brown and crispy. Be mindful not to overcrowd the pan to ensure even cooking and crispiness.

Step 5: Toss in Sauce
Once the shrimp are perfectly golden, remove them from the pan and let them cool for 5 minutes on a paper towel-lined plate. This brief cooling helps maintain their crispy texture. Then, transfer the shrimp to a mixing bowl and gently toss them in the prepared Bang Bang sauce until they are deliciously coated.

Step 6: Serve and Enjoy
For a beautiful presentation, serve your Whole30 Bang Bang Shrimp over a bed of cauliflower rice, zoodles, or a fresh slaw mix. Garnish with sesame seeds or finely chopped green onions for an extra pop of flavor. This hearty dish is now ready to impress and delight everyone at your table!

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What to Serve with Whole30 Bang Bang Shrimp?

Elevate your meal with delightful pairings that complement the bold flavors of this crispy dish.

Cauliflower Rice: A perfect low-carb base that soaks up the creamy bang bang sauce, enhancing each flavorful bite.
Sautéed Greens: Lightly sautéed kale or spinach adds vibrant color and nutritious crunch, balancing the richness of the shrimp.
Zucchini Noodles: These fresh, low-carb noodles offer a delightful texture and a light complement to the saucy shrimp.
Asian Slaw: A refreshing mix of cabbage, carrots, and lime juice provides a bright contrast, perfect for cutting through the dish’s richness.
Grilled Asparagus: Adds a lovely charred flavor and elegant touch, plus it’s packed with nutrients for a wholesome meal.
Coconut Rice: For a touch of sweetness, serve this fragrant side that melds perfectly with the tangy shrimp.
Chilled White Wine: A crisp, dry white pairs beautifully, enhancing the dish’s flavors while keeping the meal refreshing.
Lemon Water: Stay hydrated and cleanse your palate with this simple, zesty drink that brightens every bite.
Mango Salsa: Sweet and spicy, this fruity salsa adds a delightful burst of flavor that complements the shrimp beautifully.
Chocolate Avocado Mousse: End the meal on a creamy note with this decadent, healthy dessert that’s both satisfying and indulgent.

Make Ahead Options

These Whole30 Bang Bang Shrimp are perfect for busy home cooks looking to save time during the week! You can prepare the Bang Bang sauce up to 3 days in advance; simply store it in an airtight container in the refrigerator to maintain its creamy texture. Additionally, you can coat the shrimp in the egg and flour mixture and refrigerate them for up to 24 hours before frying. To ensure they stay crispy, keep them separate until you’re ready to fry. When it’s time to serve, just fry the shrimp as instructed and toss them in the bang bang sauce for a quick, flavorful dinner that’s just as delicious as if you made it fresh!

Bang Bang Shrimp Variations & Substitutions

Feel free to unleash your creativity with this recipe and make it your own—each twist can elevate your dish in delightful ways!

Spicy Kick: Add cayenne or crushed red pepper flakes to the flour mix for a fiery twist that will wake up your taste buds.
Herb Infusion: Stir fresh chopped cilantro or parsley into the bang bang sauce. The fresh herbs will add a vibrant flavor and a dash of color.
Zesty Lime: Squeeze fresh lime juice into the bang bang sauce for a tangy flavor enhancement that will brighten every bite.
Crispier Coating: Swap in panko breadcrumbs for part of the coconut flour. This will create an even crunchier coating that’s irresistible!
Sweet and Spicy: Mix in a bit of honey or maple syrup in your sauce for a sweeter note that complements the heat beautifully. It creates a delightful balance!
Vegan Option: Use aquafaba (the liquid from a can of chickpeas) instead of eggs for a vegan-friendly twist that still binds the coating perfectly.
Alternative Flours: If you’re out of coconut flour, almond flour is a great substitute, though it will produce a slightly different texture.
Different Proteins: Not a fan of shrimp? Try this crispy technique with chicken tenders or even cauliflower for a plant-based version. For more seafood inspiration, check out my recipe for New Orleans Shrimp or the scrumptious Grilled Shrimp Bowl.

Explore these variations, and savor the delicious, personalized touches you can add to your bang bang shrimp experience!

How to Store and Freeze Bang Bang Shrimp

Fridge: Keep leftover Bang Bang Shrimp in an airtight container for up to 3 days to maintain freshness. Reheat gently in a skillet or air fryer.

Freezer: To freeze, place cooked Bang Bang Shrimp in a single layer on a baking sheet. Once frozen solid, transfer to a freezer bag for up to 3 months.

Reheating: For optimal texture, reheat from frozen in an air fryer or oven until crispy, about 10-12 minutes at 375°F. Avoid using the microwave as it may make them soggy.

Thawing: For quicker use, thaw shrimp in the fridge overnight before reheating to best preserve their crispy coating.

Expert Tips for Bang Bang Shrimp

Monitor Oil Temperature: Ensure the oil is hot enough for frying; small bubbles should appear around the shrimp when added. If not, increase the heat to achieve that perfect crispy texture.
Avoid Overcrowding: Fry shrimp in batches to maintain even cooking and crispiness. Overcrowding can lead to steaming rather than frying, resulting in less crunchy shrimp.
Keep Shrimp Warm: If you’re frying multiple batches, keep the cooked shrimp warm in a low-temperature oven. This will ensure they stay crispy while you finish up the rest.
Let It Cool: Allow the shrimp to cool slightly before tossing them with the bang bang sauce. This helps maintain the crispy coating and prevents it from becoming soggy.
Customize Spice Levels: Feel free to adjust the amount of buffalo sauce for a kick of heat or add spices like paprika to the flour mixture for extra flavor without compromising the gluten-free, dairy-free essence of your Bang Bang Shrimp!

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Whole30 Bang Bang Shrimp Recipe FAQs

How do I choose the best shrimp for my Bang Bang Shrimp?
Absolutely! When selecting shrimp, look for fresh or frozen peeled and deveined shrimp that are firm and slightly translucent. Avoid any with dark spots or a strong fishy smell—these are indicators of spoilage. If possible, try to get shrimp that have been sustainably sourced for the best quality.

What’s the best way to store leftover Bang Bang Shrimp?
For sure! Store any leftover Bang Bang Shrimp in an airtight container in the refrigerator for up to 3 days. Reheating is best done in an air fryer or skillet to keep that crispy texture intact. Simply heat on low until warmed through, about 5-7 minutes.

Can I freeze Bang Bang Shrimp, and how?
Absolutely! To freeze your Bang Bang Shrimp, place the cooked shrimp in a single layer on a baking sheet and freeze until solid. Then, transfer them to a freezer-safe bag or container for up to 3 months. When you’re ready to enjoy, reheat directly from frozen in an air fryer at 375°F for about 10-12 minutes until crispy.

What should I do if my shrimp aren’t crispy enough?
If your shrimp are not achieving that desired crispy texture, ensure your oil is hot enough—around 350°F is ideal. If not, it can lead to steaming instead of frying. Also, remember to fry in batches without overcrowding the pan, and let the shrimp cool slightly before tossing them in the sauce to maintain that crunch!

Are there any dietary considerations for this recipe?
Absolutely! While this Whole30 Bang Bang Shrimp is gluten-free and dairy-free, be mindful of the buffalo sauce and ketchup brands you use—ensure they’re Whole30 compliant. Additionally, if you’re trying to cater to vegans, you can explore using a flax egg as a substitute for real eggs for the coating, although the texture may vary slightly.

Can I add more spice to the Bang Bang Shrimp?
Very much! If you love a kick, feel free to increase the amount of buffalo sauce in the Bang Bang sauce or add spices like cayenne or paprika to the dredging mixture. Start with a small amount and increase to taste; it’s easy to add heat, but harder to take it away!