Jump to Recipe Print RecipeWhile munching on a crunchy snack, I couldn’t help but overhear my friends arguing over the best party chips. That’s when I got inspired to create my own twist on a classic: Viral Onion Ring Chips. These low-carb wonders pack all the savory, satisfying flavor of traditional onion rings while delivering the added benefit of being crispy and keto-friendly—perfect for anyone looking to break free from the fast-food rut. With just a handful of ingredients and a quick prep time, these chips are not only great for game days but also a unique sidekick to your favorite burgers. Curious about how to make these homemade delights that are turning heads and taste buds alike? Let’s dive into the recipe! Why are Onion Ring Chips a Must-Try? Uniquely Irresistible: These onion ring chips blend the best of both worlds—savory onions and crispy parmesan for a delightful crunch. Low-Carb Heaven: Perfect for keto dieters, these guilt-free snacks allow you to indulge without the carbs. Quick & Easy: With minimal prep time, you can whip these up in just 30 minutes, making them ideal for unexpected guests or game day snacking! Crowd-Pleaser: Serve them at your next gathering and watch everyone fight over the last chip! Versatile Pairing: Enjoy them solo, or dip in your favorite sauces like ranch or tzatziki for an added flavor boost. For more ideas, check out my delicious Caramelized Onion Pasta for a savory twist! Onion Ring Chips Ingredients For the Chips • Parmesan Cheese – Freshly grated for a crisp texture and savory flavor; essential for that satisfying crunch. • Yellow Onions – Thinly sliced to capture the classic onion flavor; slice them about ⅛ inch thick for even cooking. • Avocado Oil – Helps with moisture and browning; olive oil can be used as a substitute if desired. • Paprika – Adds a mild sweetness and a beautiful color; adjust based on your spice preference. • Coarse Sea Salt – Elevates the overall flavor; tweak to taste, especially for those watching their sodium. • Garlic Powder – Infuses aromatic depth into the chips; fresh garlic can be swapped in for a bolder taste. • Seasoning Salt – A finishing touch for layered flavors; omit or replace with your favorite spices if you prefer. • Ground Black Pepper – Introduces a subtle heat that unites all flavors; opt for freshly cracked for the best impact. Optional Dipping Sauce • Ranch Dressing – A classic pairing that balances the chips’ crunch; perfect for adding a creamy element. • Tzatziki Sauce – Provides a refreshing contrast; great for those who love tangy flavors with their snacks. • Spicy Burger Sauce – Adds a zesty kick; ideal for those who enjoy a bit of heat with their chips. Now that you’ve gathered all your ingredients, prepare for a culinary adventure that’s sure to impress. These onion ring chips won’t just stand out at your next gathering—they may just steal the show! Step‑by‑Step Instructions for Onion Ring Chips Step 1: Preheat the Oven Begin by preheating your oven to 400°F (200°C). This crucial step ensures your onion ring chips bake evenly and achieve that perfect crispiness. While the oven warms up, line a large rimmed baking pan with parchment paper, which will prevent sticking and make clean-up a breeze. Step 2: Prepare the Parmesan Layer Once the oven is ready, grate fresh parmesan cheese and spread it evenly over the parchment paper in the baking pan. Aim for a thin layer, about ¼ inch thick, to ensure the cheese crisps up nicely while baking. This cheesy base is essential for giving your onion ring chips that irresistible crunch. Step 3: Slice the Onions Next, take your yellow onions and slice them thinly, approximately ⅛ inch thick. Aim for uniform slices, as this will help them cook consistently. Carefully arrange the sliced onions in a single layer on top of the parmesan cheese, ensuring they overlap as little as possible for even baking. Step 4: Season the Onions With the onions in place, brush them lightly with avocado oil, which adds moisture and aids in browning. Then, generously sprinkle paprika, coarse sea salt, garlic powder, seasoning salt, and ground black pepper over the onions. These seasonings elevate the flavor of your onion ring chips, making them truly mouthwatering. Step 5: Bake the Chips Place the baking pan in the preheated oven and bake for 25 to 30 minutes. Keep an eye on the chips during the last few minutes of baking, as they should turn a beautiful golden brown and crisp up nicely. You want to achieve that satisfying crunch that defines these onion ring chips. Step 6: Cool and Serve After baking, remove the pan from the oven and allow the onion ring chips to cool on the pan for about 10 minutes. This cooling time helps them firm up further. Once cool, you can break apart the chips and serve them. Enjoy this guilt-free snack as-is or dip them in your favorite sauces for an extra flavor kick. Onion Ring Chips Customization Ideas Feel free to unleash your culinary creativity and make these chips truly your own—it’s all about the flavors you love! Spicy Kick: Add Cajun Seasoning for a zesty heat that will elevate the flavor profile. You can experiment with the spice level until it’s just right for your taste buds. Sweet Twist: Swap Yellow Onions for Sweet Onions to create a delightful balance between sweet and savory, perfect for those who love a milder taste. Cheesy Delight: For an extra cheesy experience, top with more grated Parmesan or mix in some sharp cheddar for richness that oozes with every bite. Garlic Lovers: If you’re a garlic fanatic, double up on the garlic powder or use minced fresh garlic before baking to amp up the flavor. Hearty Texture: Layer on some panko breadcrumbs atop the onion arrangement for an added crunch that enriches the texture of each chip. Herb Infusion: Include dried herbs like oregano or thyme for a fragrant and earthy twist that pairs beautifully with the savory onion flavor. For a refreshing kick, toss in some fresh herbs post-baking! Ranch Flavor: Dust the chips with ranch seasoning for a creamy, tangy flavor that melds wonderfully with the crispy texture. You may find it surprisingly addictive! Smokey Addition: Use smoked paprika instead of regular for a deep, smoky flavor that will transport your taste buds to another realm. As you experiment with these delicious twists, don’t miss out on trying them alongside some homemade dips! For something special, whip up a batch of homemade Caramelized Onion Pasta to create a uniquely satisfying meal that combines your favorite flavors. Enjoy the adventure of flavor! What to Serve with Viral Onion Ring Chips Imagine a delightful gathering where crispy snacks and laughter fill the air—Viral Onion Ring Chips are the perfect solution to complete your spread. Creamy Ranch Dip: A classic pairing that adds a cool, creamy contrast, enhancing each crunchy bite. Spicy Honey Mustard: The tangy zip of mustard paired with a hint of sweetness creates an exciting flavor explosion. Grilled Burgers: These chips bring a satisfying crunch that elevates any burger, adding texture to your meal. Crispy Chicken Wings: Serve alongside for a dynamic duo of crunch—perfectly complementing each savory flavor. Veggie Platter: Fresh veggies add a crisp, refreshing balance; think celery and carrots to contrast the chips’ richness. Cold Beer or Rosé: Pair with a cold brew or a chilled glass of rosé for the ultimate snacking experience—perfect for sharing with friends. Cheesy Salsa: A warm, cheesy salsa perfectly melts into the texture of the chips, offering a playful and indulgent sidekick. Guacamole: The creaminess of ripe avocados enhances the crunch of your onion ring chips, making each bite utterly irresistible. Ice Cream Sundae: End your meal with a sweet note—indulging in a sundae will leave everyone smiling! Expert Tips for Onion Ring Chips Slice Uniformly: Ensure your onion slices are about ⅛ inch thick. This consistency helps them cook evenly and achieve the desired crunch without burning. Choose Fresh Ingredients: Use freshly grated parmesan for the best flavor and texture. Pre-packaged cheeses may not melt or crisp as well due to added anti-caking agents. Watch the Bake Time: Ovens can vary, so start checking your chips at the 20-minute mark to prevent burning, especially during the last few minutes. Proper Cooling: Allow the chips to cool for 10 minutes after baking. This rest period helps them firm up and enhances their crispiness. Storage Tips: If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Recrisp in the oven or air fryer for the best texture before serving. How to Store and Freeze Onion Ring Chips Room Temperature: Enjoy fresh onion ring chips immediately for the best flavor and crunch. If necessary, they can be left at room temperature for up to 2 hours before they start to lose their crispness. Fridge: Store leftover onion ring chips in an airtight container in the fridge for up to 3 days. This helps maintain their texture while keeping them safe to eat. Freezer: To extend freshness, you can freeze onion ring chips for up to 2 months. Place them in a single layer on a baking sheet until frozen, then transfer to an airtight freezer bag. Reheating: To restore crunchiness, reheat oven-frozen onion ring chips on a parchment-lined baking sheet at 350°F (175°C) for 10-15 minutes, or until crispy again. Enjoy! Make Ahead Options These Viral Onion Ring Chips are perfect for meal prep enthusiasts! You can slice the yellow onions and brush them with avocado oil up to 24 hours in advance; just store them in an airtight container in the refrigerator to keep them fresh. The parmesan cheese can also be freshly grated and stored separately for the best crispiness. When you’re ready to enjoy your onion ring chips, simply layer the prepared onions over the parmesan, sprinkle with seasonings, and bake as directed. This way, you’ll have a delicious low-carb snack ready for game day or weeknight cravings without any hassle! Onion Ring Chips Recipe FAQs What kind of onions work best for onion ring chips? Yellow onions are the classic choice for onion ring chips, as they provide the savory flavor you’re used to. However, using sweet onions can offer a milder taste, while red onions introduce a slightly more vibrant flavor. I recommend sticking with yellow onions for the traditional taste, but feel free to experiment with others according to your preference! How should I store leftover onion ring chips? To maintain their crispiness, store any leftover onion ring chips in an airtight container in the refrigerator for up to 3 days. This helps to keep them fresh and safe to eat. When you’re ready to enjoy them again, pop them in the oven or air fryer to re-crisp. Just 5-10 minutes at 350°F (175°C) will do the trick! Can I freeze onion ring chips? Absolutely! You can freeze onion ring chips to extend their shelf life. Start by laying them in a single layer on a baking sheet and freeze until solid (about 1-2 hours). Once frozen, transfer them to an airtight freezer bag, where they will last up to 2 months. When you’re ready to eat, bake them straight from the freezer for about 15-20 minutes at 400°F (200°C) to restore that delightful crunch. What if my onion ring chips burn while baking? If your onion ring chips start to burn, it might be due to thicker onion slices or a baking temperature that’s too high. To prevent this, ensure your onion slices are about ⅛ inch thick for consistent cooking. I recommend keeping a close eye on the chips during the last few minutes of baking and adjusting the temperature or time if your oven tends to run hot. Are onion ring chips safe for my pets? It’s best to keep onion ring chips away from pets, especially dogs, as onions are toxic to them. The risks can vary depending on the amount consumed, so it’s wise to avoid sharing these delicious snacks with furry friends. Always check with your vet if you suspect your pet has eaten any onions, just to be safe. Do onion ring chips contain gluten? Yes, these delicious onion ring chips are naturally gluten-free! Just ensure that your ingredients, such as the parmesan cheese and any seasonings, don’t contain any hidden gluten ingredients. This makes them an excellent snack option for those following a gluten-free diet. Crispy Onion Ring Chips for Guilt-Free Snacking Bliss Discover the delight of Onion Ring Chips—crunchy, low-carb, and perfect for guilt-free snacking. Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 30 minutes minsCooling Time 10 minutes minsTotal Time 50 minutes mins Servings: 4 servingsCourse: SnacksCuisine: AmericanCalories: 150 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Chips1 cup Parmesan Cheese Freshly grated2 medium Yellow Onions Thinly sliced, about ⅛ inch thick2 tablespoons Avocado Oil Can substitute with olive oil1 teaspoon Paprika Adjust according to spice preference1 teaspoon Coarse Sea Salt Adjust to taste1 teaspoon Garlic Powder Fresh garlic can be substituted1 teaspoon Seasoning Salt Optional½ teaspoon Ground Black Pepper Freshly cracked for best flavorOptional Dipping Sauce½ cup Ranch Dressing Classic pairing½ cup Tzatziki Sauce Refreshing contrast½ cup Spicy Burger Sauce For added zesty kick Equipment OvenBaking Panparchment paperGrater Method Step-by-Step InstructionsPreheat your oven to 400°F (200°C) and line a baking pan with parchment paper.Grate fresh parmesan cheese and spread it evenly over the parchment paper.Thinly slice the yellow onions about ⅛ inch thick and arrange them on top of the parmesan.Brush the onions lightly with avocado oil and season with paprika, sea salt, garlic powder, seasoning salt, and black pepper.Bake for 25 to 30 minutes, watching closely to ensure they don't burn.Allow the chips to cool on the pan for about 10 minutes before breaking apart and serving. Nutrition Serving: 1servingCalories: 150kcalCarbohydrates: 5gProtein: 8gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 20mgSodium: 320mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 3mgCalcium: 200mgIron: 1mg NotesThese onion ring chips are perfect for parties and make a great accompaniment to burgers. Serve them with your favorite dipping sauces for added flavor. Tried this recipe?Let us know how it was!