Jump to Recipe Print RecipeAs I tossed the sweet potato wedges into the bowl, the delightful scent of garlic wafted through my kitchen, sparking a wonderful sense of anticipation. What could be better than Easy Baked Garlic Parmesan Sweet Potato Wedges? This recipe transforms humble sweet potatoes into a cheesy, delicious side dish that makes any meal feel gourmet while being surprisingly simple and quick to prepare. Whether you’re serving them alongside grilled chicken or enjoying them as a snack on their own, these wedges are a real crowd-pleaser. Plus, they’re a healthier alternative to traditional fries, allowing you to indulge without the guilt. Curious to see how these crispy morsels come together? Let’s dive into the details! Why Are These Wedges So Irresistible? Simplicity: These Easy Baked Garlic Parmesan Sweet Potato Wedges are a breeze to make, allowing anyone—regardless of skill level—to whip up a delicious side dish or snack. Flavor Explosion: The perfect blend of garlic, parmesan, and herbs brings out the natural sweetness of the sweet potatoes, transforming them into a cheesy delight. Healthier Alternative: Baked instead of fried, these wedges keep your snack cravings in check while fitting beautifully into a balanced diet. Customizable: Feel free to explore different flavors! Add cayenne for a kick or try various cheeses like cheddar to switch things up. Crowd-Pleaser: Whether at family dinners or casual gatherings, these wedges never fail to impress. Set them alongside roasted chicken or as a tasty treat with garlic yogurt dip for a winning bite! Baked Garlic Parmesan Sweet Potato Wedges Ingredients For the Wedges • Sweet Potatoes – The star of the dish, offering natural sweetness and nutritious goodness; substitute with yams or regular potatoes if desired. • Olive Oil – Essential for crisping and bringing richness to the wedges; feel free to use avocado oil or coconut oil as alternatives. • Garlic (minced) – Infuses a delightful aroma and zest; fresh garlic is recommended for the best flavor, while garlic powder can be a quick substitute. • Grated Parmesan Cheese – Adds a creamy, umami punch that elevates the overall taste; opt for nutritional yeast for a vegan-friendly version. • Dried Italian Herbs – These aromatic herbs enhance the taste profile; use a blend or add individual herbs like oregano and basil. • Smoked Paprika – Provides a depth of flavor with a hint of smokiness; regular paprika works in a pinch if you don’t have smoked. • Salt – A fundamental flavor enhancer, adjust according to your preference. • Black Pepper – Introduces a subtle heat; freshly ground pepper is always preferred for maximum flavor. • Fresh Parsley (optional) – Use for garnishing and offering a fresh, vibrant flavor; chives or green onions can serve as a tasty substitute. Embrace the delicious journey of making these Baked Garlic Parmesan Sweet Potato Wedges, and let each bite take you to a comforting place of flavor and satisfaction! Step‑by‑Step Instructions for Baked Garlic Parmesan Sweet Potato Wedges Step 1: Preheat the Oven Start by preheating your oven to 425°F (220°C). While the oven warms up, line a large baking sheet with parchment paper to prevent sticking and make cleanup easy. The parchment will help the sweet potato wedges crisp up beautifully during baking, ensuring you achieve that perfect golden finish. Step 2: Prepare the Sweet Potatoes In a large mixing bowl, combine fresh, cut sweet potato wedges with a generous drizzle of olive oil. Add minced garlic, dried Italian herbs, smoked paprika, salt, and black pepper. Toss the wedges thoroughly for about 2 minutes until every piece glimmers with the flavorful seasoning, making sure they are evenly coated to maximize taste. Step 3: Arrange on Baking Sheet Spread the seasoned sweet potato wedges out in a single layer on the prepared baking sheet. This ensures even cooking and allows each wedge to develop that delightful crispiness. Avoid overcrowding the pan, as this could lead to steaming rather than baking—keeping those sweet potato wedges as crispy as possible is key! Step 4: Add Parmesan Cheese Sprinkle a generous amount of grated Parmesan cheese evenly over the sweet potato wedges. The cheese will melt and form a deliciously cheesy crust that enhances the flavor of the Baked Garlic Parmesan Sweet Potato Wedges. Take a moment to appreciate how inviting the wedges look before heading to the oven! Step 5: Bake to Perfection Place the baking sheet in your preheated oven and bake for 25-30 minutes. Halfway through the baking time, carefully flip the wedges to ensure even browning and crispiness. Keep an eye on them; they should emerge golden brown and crispy, filling your kitchen with a heavenly aroma. Step 6: Serve and Garnish Once baked, remove the Baked Garlic Parmesan Sweet Potato Wedges from the oven. For an extra touch, garnish with freshly chopped parsley, adding a bright, fresh contrast to the cheesy sweet potatoes. Serve them hot alongside your favorite main dish or just enjoy them on their own as a delicious snack! Make Ahead Options These Easy Baked Garlic Parmesan Sweet Potato Wedges are perfect for meal prep, making your busy weeknights a breeze! You can peel and cut the sweet potatoes up to 24 hours in advance; simply store them in a bowl of cold water in the refrigerator to prevent browning. Additionally, you can mix the olive oil, minced garlic, and seasonings ahead of time, keeping it in an airtight container for up to 3 days. When you’re ready to bake, just toss the sweet potato wedges with the prepared mixture and top them with Parmesan cheese before placing them in the oven. This allows you to savor the same delicious flavors of freshly made wedges while saving precious time! Baked Garlic Parmesan Sweet Potato Wedges Variations Feel free to get creative with these wedges to suit your taste buds or dietary needs! Spicy Kick: Add a dash of cayenne pepper for a fiery twist. The heat beautifully complements the sweetness of the potatoes. Cheesy Delight: Swap in sharp cheddar or a blend of your favorite cheeses. The gooey cheese creates a delightful layer of flavor that you won’t be able to resist. Smoky Flavors: Toss in some chipotle powder for a smoky heat that pairs wonderfully with the sweet potatoes. It not only elevates the dish but brings a barbecue vibe to your table. Herb Garden: Fresh rosemary or thyme can replace dried Italian herbs. These fresh herbs provide a delightful aromatic note, perfect for elevating your culinary experience. Zesty Citrus: Drizzle with a little lemon juice before serving. The bright acidity cuts through the richness and adds a refreshing twist. Sweet Variation: Try sprinkling brown sugar or cinnamon on top alongside paprika for a sweeter, dessert-like flavor. This unexpected twist makes for an intriguing snack or side dish. Savory Sauces: Serve with a sriracha mayo or garlic yogurt dip inspired by recipes like Honey Garlic Meatball sauce. It creates an irresistible contrast! Texture Play: For an extra crunch, toss in some panko breadcrumbs seasoned with garlic and herbs before baking. This gives a delightful textural contrast to each bite. Every variation takes these already crispy, baked deliciousness to new heights, ensuring everyone gets to enjoy their own version of this fantastic dish! After all, the world of sweet potatoes is vast and delightful. Don’t forget to try them alongside dishes like Sweet Chili Chicken for an unforgettable meal! What to Serve with Easy Baked Garlic Parmesan Sweet Potato Wedges When it comes to crafting a full meal, these crispy delights invite a world of delicious pairings to complement their cheesy goodness. Grilled Chicken: The smoky flavors of grilled chicken balance perfectly with the sweet and savory notes of the wedges. Garlic Yogurt Dip: This creamy and tangy dip enhances the wedges, offering a refreshing contrast that makes for an irresistible snack. Roasted Vegetables: A medley of roasted vegetables adds a colorful, nutritious touch and a variety of textures to your plate. Crisp Garden Salad: Refreshing greens and vibrant veggies create a light side that pairs well with the hearty wedges. Steak or Pork Chops: The rich, meaty flavors of steak or pork marry beautifully with the cheesy sweetness of the sweet potatoes, creating a satisfying meal. Apple Sauce: A side of sweet apple sauce offers a delightful contrast, enhancing the savory aspects of the dish. Chardonnay: A glass of chilled Chardonnay complements the cheesy, creamy flavors of the wedges beautifully. Dark Chocolate Dessert: To round off your meal, indulge in a dark chocolate dessert; its richness pairs unexpectedly well with sweet potatoes. These combinations will harmonize beautifully with your Easy Baked Garlic Parmesan Sweet Potato Wedges, transforming your meal into a delicious celebration! How to Store and Freeze Baked Garlic Parmesan Sweet Potato Wedges Fridge: Store leftovers in an airtight container for up to 3 days. This helps maintain their flavor and texture, keeping your baked garlic parmesan sweet potato wedges fresh. Freezer: If you want to save them longer, freeze the wedges in a single layer on a baking sheet before transferring to a freezer bag, where they’ll last up to 2 months. Reheating: To keep them crispy, reheat in the oven at 400°F (200°C) for about 10-15 minutes, instead of using the microwave which can make them soggy. Enjoying Later: Consider topping reheated wedges with a sprinkle of fresh parmesan or herbs to revive their original flavor. Expert Tips for Baked Garlic Parmesan Sweet Potato Wedges Cut Evenly: Ensure sweet potato wedges are cut in uniform sizes for consistent cooking and maximum crispiness throughout. Flip for Crispiness: Remember to flip the wedges halfway through baking; this ensures even browning and prevents any sogginess. Ideal Baking Sheet: Use a large baking sheet to spread the wedges in a single layer, allowing them to crisp up beautifully without overcrowding. Watch the Bake Time: Keep an eye on your wedges in the last few minutes of baking; they can turn from perfect to overdone quickly. Reheat Properly: For leftover baked garlic parmesan sweet potato wedges, reheat in the oven for the best crispy texture—avoid the microwave! Baked Garlic Parmesan Sweet Potato Wedges Recipe FAQs How do I know if my sweet potatoes are ripe? Absolutely! When selecting sweet potatoes, look for those that are firm and smooth without any dark spots, cracks, or soft areas. Fresh sweet potatoes typically have a vibrant orange color and should feel heavy for their size. Avoid any that have wrinkled skin or greenish hues, which indicates they may be overripe or not ideal for cooking. How should I store leftover baked garlic parmesan sweet potato wedges? To keep your delicious Baked Garlic Parmesan Sweet Potato Wedges fresh, store them in an airtight container in the fridge for up to 3 days. Ensure they are completely cooled before sealing to prevent moisture buildup, which can lead to sogginess. This storage method will help maintain their wonderful flavor and texture! Can I freeze Baked Garlic Parmesan Sweet Potato Wedges? If so, how? Definitely! To freeze your sweet potato wedges, first, arrange them in a single layer on a baking sheet and freeze for about 1-2 hours until solid. Once frozen, transfer them to a freezer-safe bag or container. They can stay fresh in the freezer for up to 3 months. When you’re ready to enjoy them, simply bake directly from frozen, adding an extra 5-10 minutes to the cooking time. What should I do if my wedges aren’t crispy? Very! If you find that your baked wedges aren’t reaching that ideal crispiness, there are a couple of tips you can follow. First, make sure not to overcrowd the baking sheet; giving them room to breathe is key for achieving that crunchy exterior. Flipping them halfway through the baking time also helps. Additionally, ensuring that your sweet potato wedges are cut uniformly promotes even cooking. Are these sweet potato wedges suitable for a vegan diet? Yes! You can easily make these Baked Garlic Parmesan Sweet Potato Wedges vegan-friendly. Simply substitute the grated Parmesan cheese with nutritional yeast for a cheesy flavor without any dairy. This swap maintains that delicious taste while making the dish suitable for vegan and dairy-free diets. Enjoy the crispy goodness guilt-free! Can these be served to children, and are there allergy considerations? Absolutely! These wedges are usually a hit with kids due to their sweet and cheesy flavor. However, if you have concerns about allergies, be mindful of the cheese and garlic. You might want to experiment without those components or tailor the seasonings to accommodate specific dietary restrictions or preferences. Always consult with family members regarding their food preferences to ensure everyone can enjoy! Baked Garlic Parmesan Sweet Potato Wedges You'll Crave These Baked Garlic Parmesan Sweet Potato Wedges are a cheesy, delicious side dish that satisfies cravings while being healthier than traditional fries. Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 30 minutes minsTotal Time 40 minutes mins Servings: 4 wedgesCourse: SnacksCuisine: AmericanCalories: 180 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Wedges4 medium Sweet Potatoes or substitute with yams or regular potatoes2 tablespoons Olive Oil can substitute with avocado or coconut oil4 cloves Garlic (minced) fresh garlic is recommended1 cup Grated Parmesan Cheese or nutritional yeast for a vegan option1 tablespoon Dried Italian Herbs a blend or individual herbs like oregano and basil1 teaspoon Smoked Paprika regular paprika works if smoked is unavailable1 teaspoon Salt adjust according to preference1 teaspoon Black Pepper freshly ground is preferred2 tablespoons Fresh Parsley (optional) for garnish, chives or green onions can substitute Equipment OvenBaking Sheetparchment paperMixing Bowlknifecutting board Method Step-by-Step InstructionsPreheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.Combine cut sweet potato wedges with olive oil, minced garlic, dried Italian herbs, smoked paprika, salt, and pepper in a mixing bowl. Toss thoroughly to coat.Spread the seasoned wedges in a single layer on the baking sheet.Sprinkle grated Parmesan cheese evenly over the wedges.Bake in the preheated oven for 25-30 minutes, flipping halfway through for even browning.Remove from the oven and garnish with freshly chopped parsley before serving. Nutrition Serving: 1cupCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 300mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 18400IUVitamin C: 30mgCalcium: 100mgIron: 1mg NotesEnsure sweet potato wedges are cut evenly for consistent cooking. Watch the wedges closely to avoid overbaking. Tried this recipe?Let us know how it was!
