Name: Best Low Carb Crispy Broccoli Cheese Rounds You'll Crave
Prep time: 10 min
Cook time: 20 min
Total time: 35 min
Ingredients: 2 cups Broccoli (steamed and chopped); 1 cup Cheddar Cheese (shredded); 2 large Eggs; 1/2 cup Almond Flour (or coconut flour); 1 teaspoon Garlic Powder; to taste Salt; to taste Pepper

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I was rummaging through my fridge, contemplating what to snack on without derailing my healthy eating goals, when I stumbled upon a vibrant bunch of broccoli. Suddenly, inspiration struck! That led me to create the Best Low Carb Crispy Broccoli Cheese Rounds—an incredible way to convert humble broccoli into a crunchy, cheesy delight that even the most skeptical veggie lover can’t resist. These rounds are not only super easy to whip up but are also keto-friendly, making them a fantastic guilt-free snack. Plus, they can be served alongside your favorite dipping sauce for extra fun! Are you ready to elevate your snack game with a healthier twist? Let’s dive into the recipe!

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Why Are These Broccoli Rounds Irresistible?

Crispy Texture: Each bite delivers a satisfying crunch while retaining a fluffy, cheesy interior that makes snacking feel indulgent.
Simple Ingredients: Made with common pantry staples like broccoli, cheese, and eggs—no fancy fuss here!
Keto-Friendly: Perfect for those on a low-carb diet, these rounds provide a guilt-free way to enjoy a cheesy snack.
Customizable Flavors: Feeling adventurous? Switch things up with different cheeses or spices for a unique twist.
Crowd-Pleasing: These bites are not only healthy but also appeal to both kids and adults, making them an easy choice for gatherings.
Quick Prep: In just 30 minutes, you can create a delicious snack that’s ready to impress. Pair these with a creamy dipping sauce like ranch for a delightful experience!

Best Low Carb Crispy Broccoli Cheese Rounds Ingredients

For the Broccoli Mixture
• Broccoli – The star ingredient packed with fiber and vitamins C and K; substitute with cauliflower for a similar crunch.
• Cheddar Cheese – Rich and flavorful, this cheese is perfect for binding; for a milder taste, use mozzarella or a dairy-free option for vegan needs.
• Eggs – Essential for binding the ingredients together; flax eggs are a great substitute for a vegan version.

For the Coating
• Almond Flour – A fantastic low-carb flour alternative; opt for coconut flour if needed, but be cautious as it requires less quantity due to its absorbent nature.
• Garlic Powder – Gives an extra punch of flavor; feel free to swap it out for fresh garlic if you prefer a stronger taste.
• Salt & Pepper – Essential seasoning that enhances overall flavor; tailor it to your preference to make the rounds truly yours.

These Best Low Carb Crispy Broccoli Cheese Rounds are just a few ingredients away, so gather your pantry items and let’s create a snack that you’ll be craving!

Step‑by‑Step Instructions for Best Low Carb Crispy Broccoli Cheese Rounds

Step 1: Preheat Your Oven or Air Fryer
Begin by preheating your oven to 400°F (200°C) or set your air fryer to the same temperature. This essential step ensures your Best Low Carb Crispy Broccoli Cheese Rounds cook evenly and achieve that delightful golden-brown crispiness. Take a moment to gather your baking sheet or air fryer basket, lined with parchment paper for easy cleanup and optimal browning.

Step 2: Prepare the Broccoli
While the oven or air fryer heats up, steam or cook the broccoli until it’s tender, which usually takes about 5–7 minutes. Be sure to drain it well to prevent a soggy mixture. Once cool, chop the broccoli finely, aiming for small, uniform pieces to mix seamlessly with the other ingredients for your delicious broccoli cheese rounds.

Step 3: Mix the Ingredients
In a large mixing bowl, combine your finely chopped broccoli with shredded cheddar cheese, eggs, almond flour, garlic powder, salt, and pepper. Use a spatula or your hands to mix these ingredients thoroughly until a cohesive mixture forms. This step is crucial for ensuring every bite of your Best Low Carb Crispy Broccoli Cheese Rounds bursts with flavor and texture.

Step 4: Form the Rounds
With your mixture prepared, it’s time to form small rounds. Scoop a handful of the mixture and gently shape it into 1.5-inch thick rounds, ensuring they hold together well. Place each round on the lined baking sheet or in the air fryer basket, giving them enough space to crisp up evenly without overcrowding.

Step 5: Bake to Crispy Perfection
Cook your broccoli cheese rounds in the oven for 15–20 minutes or in the air fryer for about 10–12 minutes. Keep an eye on them; they should turn golden brown and become crispy around the edges. This visual cue is your signal that they’re ready, but taste a small piece if you’re eager to enjoy them sooner!

Step 6: Cool and Serve
Once baked to a perfect crisp, remove your Best Low Carb Crispy Broccoli Cheese Rounds from the oven or air fryer and let them cool on the baking sheet for a few minutes. This cooling time allows them to firm up slightly, making them easier to handle. Serve warm with your favorite dipping sauce for an elevated snacking experience!

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Best Low Carb Crispy Broccoli Cheese Rounds Variations

Feel free to let your creativity shine by customizing these delightful broccoli cheese rounds to suit your taste!

Cauliflower Swap: Use cauliflower instead of broccoli for a slightly different flavor and texture while keeping it low-carb. It’s a great option for those who enjoy a milder taste.
Cheese Options: Try swapping cheddar for mozzarella for a softer, creamier texture, or use a dairy-free cheese to make them vegan-friendly. Cheddar delivers classic cheese flavor, but don’t shy away from experimenting!
Spice It Up: Add a pinch of cayenne or paprika to the mixture for an extra kick that will leave your taste buds dancing. A little heat can transform these rounds into a truly exciting snack.
Herbed Delight: Incorporate fresh herbs like dill or chives for a refreshing and flavorful twist. A sprinkle of herbs can elevate the flavor profile and enhance the overall appeal of these tasty rounds.
Texture Twist: For a crunchier exterior, consider rolling the rounds in crushed nuts or seeds before baking. This adds a delightful crunch and nutrition, making them even more satisfying!
Mediterranean Style: Swap the cheddar for feta cheese and add a handful of chopped olives for a delicious Mediterranean spin. These savory little morsels will transport you straight to a sun-soaked terrace.
Get Cheesy: Mix in some grated Parmesan for a more robust cheesy flavor and crispy finish. The addition of Parmesan not only enhances taste but also amplifies the crispiness, making every bite more enjoyable.

For more unique inspirations, why not check out these mind-blowing recipes like Cheesy Baked Broccoli or explore the tasty world of Cottage Cheese Wraps?

What to Serve with Best Low Carb Crispy Broccoli Cheese Rounds

Elevate your snacking experience with delightful pairings that complement these crisp, cheesy bites perfectly!

Creamy Ranch Dip: A classic choice that brings a cool creamy contrast to the crunchy rounds, adding extra richness with every dip.
Spicy Salsa: The zesty flavors of salsa cut through the cheesiness, offering a fresh kick that makes every bite exciting.
Garlic Aioli: This savory dip enhances the flavor profiles while providing a silky texture that perfectly clings to each round.
Cauliflower Rice: Pair it with a savory vegetable stir-fry for a wholesome side—its lightness contrasts beautifully with the indulging cheese rounds.
Crisp Salad: A fresh garden salad topped with vinaigrette adds a refreshing crunch and balances the richness of the broccoli cheese rounds.
Wine Pairing: A light-bodied white wine like Sauvignon Blanc complements the flavors wonderfully, enhancing your snacking experience.
Cheesy Quinoa: Serve with a warm bowl of cheesy quinoa to round out the meal, offering a delightful texture and flavor harmony.
Roasted Veggies: Pair with colorful roasted vegetables to add more nutrition and a delightful char for a well-rounded meal.
Mini Fruit Skewers: Fresh, sweet fruit skewers cleanse the palate after the savory bites, providing a refreshing contrast and finishing touch.

Expert Tips for Best Low Carb Crispy Broccoli Cheese Rounds

Drain Well: Ensure the broccoli is properly drained after cooking to prevent a soggy mixture, which can lead to less crispy rounds.
Space It Out: Don’t overcrowd the baking sheet or air fryer basket; giving each round space allows them to cook evenly and become wonderfully crispy.
Cheese Variety: Experiment with different cheese types, like mozzarella or feta, to find your preferred flavor profile in these Best Low Carb Crispy Broccoli Cheese Rounds.
Spice It Up: For a little zing, incorporate spices like paprika or cayenne into the mixture, tailoring the heat to your liking.
Storage Tips: Store leftovers in an airtight container in the fridge, and always reheat them in the oven to restore their delightful crunch!

How to Store and Freeze Best Low Carb Crispy Broccoli Cheese Rounds

Fridge: Store leftover rounds in an airtight container in the fridge for up to 3 days. This keeps them fresh while preventing moisture from ruining their crispiness.

Freezer: For longer storage, freeze the rounds in a single layer on a baking sheet until firm, then transfer them to a freezer-safe bag. They can last up to 2 months.

Reheating: To bring back their crunch, reheat the frozen rounds directly in the oven at 350°F (175°C) for about 10-15 minutes before serving.

Make-Ahead: You can prepare the mixture in advance and store it in the fridge for up to 24 hours before baking your Best Low Carb Crispy Broccoli Cheese Rounds.

Make Ahead Options

These Best Low Carb Crispy Broccoli Cheese Rounds are perfect for meal prep enthusiasts! You can prepare the broccoli mixture (chopped broccoli, cheese, eggs, and almond flour) up to 24 hours in advance and store it in an airtight container in the refrigerator to maintain freshness. Just be sure to drain the broccoli well to prevent excess moisture. When you’re ready to enjoy these tasty rounds, simply form them into shapes and bake them right before serving, allowing you to enjoy crisp, cheesy snacks with minimal effort. This way, you’ll have a convenient, delicious option ready for busy weeknights or unexpected guests!

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Best Low Carb Crispy Broccoli Cheese Rounds Recipe FAQs

How do I know if my broccoli is fresh enough for this recipe?
Absolutely! Look for bright green florets without any dark spots or yellowing. Fresh broccoli should feel firm to the touch. If the florets have dark spots all over or a strong odor, it’s best to avoid using them.

What is the best way to store leftover broccoli cheese rounds?
Very! Place the leftover rounds in an airtight container in the fridge, and they will last for up to 3 days. Just remember to keep them sealed to maintain their crunch, and enjoy them as a quick snack or side dish!

Can I freeze the crispy broccoli cheese rounds?
Absolutely! For freezing, arrange the rounds in a single layer on a baking sheet and freeze until solid. This usually takes about 1-2 hours. Once frozen, transfer them to a freezer-safe bag. They can be stored for up to 3 months. When you’re ready to serve, reheat them directly from frozen in the oven at 350°F (175°C) for 10-15 minutes until they are hot and crispy again.

What should I do if my mixture is too wet?
No worries! If your mixture feels too wet, simply add a little more almond flour until it reaches the right consistency. Remember, the broccoli should be well-drained after cooking—this helps prevent excess moisture. It’s all about that perfect balance to achieve crispy rounds!

Are there any dietary considerations I should be aware of when serving these rounds?
Of course! The Best Low Carb Crispy Broccoli Cheese Rounds are gluten-free and can easily be made dairy-free using suitable vegan cheese alternatives, like cashew cheese or nutritional yeast. Always double-check the ingredient labels for allergens, especially if serving to guests with dietary restrictions.

Can I use a different type of cheese in this recipe?
Yes! Feel free to switch it up! Using different types of cheese like mozzarella or feta can create exciting new flavor profiles. Just remember that softer cheeses may require slight adjustments to the dry ingredients to keep the mixture from becoming too wet.