Amidst the hustle and bustle of everyday life, finding time to whip up a satisfying meal can feel like an uphill battle. Enter the Quick & Easy Ham Casserole with Broccoli and Cauliflower Rice—a delightful solution that brings comfort food to the forefront of your table without the fuss. This simple dish combines tender ham, vibrant broccoli, and creamy cheese, all cozying up on a bed of nourishing cauliflower rice. It’s not only a feast for the eyes but also a low-carb gem that takes just 30 minutes to prepare—perfect for those rushed weeknights. Whether you’re seeking a warm hug in a bowl or simply a quick family favorite, this casserole is destined to become a standout in your culinary repertoire. So, what will you add to make this comforting dish your own?

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Why is this casserole a must-try?

Simplicity at its Core: This dish is a breeze to prepare, taking only 30 minutes from start to finish—perfect for busy weeknights.
Low-Carb Delight: Made with cauliflower rice, it’s a healthy alternative that’s both satisfying and guilt-free.
Flavor Explosion: The combination of savory ham, fresh broccoli, and melty cheese creates a taste sensation that everyone will love.
Versatile Options: Feel free to switch up proteins or cheeses for a personalized touch. Don’t forget to explore similar recipes like Smothered Chicken Rice for more delicious ideas!
Crowd-Pleaser: This casserole is sure to please family and friends alike, making it a fantastic addition to any gathering.
Leftover Friendly: It stores well, so enjoy it throughout the week or freeze it for a quick meal later on!

Ham Casserole Ingredients

Get ready to create a comforting dish packed with flavor!

For the Casserole

  • Ham – Use precooked ham for quick prep; leftover ham works great too, just be sure to drain excess liquid.
  • Cauliflower Rice – A low-carb risotto stand-in that provides a nourishing base; frozen is a convenient option!
  • Broccoli Florets – Offers nutrition and vibrant color; fresh is best, though thawed frozen broccoli can substitute well.
  • Cheddar Cheese – Creaminess and rich flavor are key; consider using Colby jack or Monterey jack for a twist.
  • Sour Cream – Adds that creamy moisture essential for a cohesive casserole.
  • Garlic Powder – A little goes a long way in enhancing flavor; it adds a nice, mild garlic essence.
  • Onion Powder – Contributes a subtle touch of onion flavor that complements the dish beautifully.
  • Salt and Pepper – Essential for bringing the flavors together, adjust to suit your taste.

Get ready to enjoy a delightful Ham Casserole with Broccoli and Cauliflower Rice that the whole family will love!

Step‑by‑Step Instructions for Ham Casserole with Broccoli and Cauliflower Rice

Step 1: Preheat the Oven
Begin by preheating your oven to 350°F (175°C). This step ensures that the environment for your Ham Casserole with Broccoli and Cauliflower Rice is just right for baking, helping to achieve that lovely golden crust. While the oven heats up, gather your ingredients so everything is easily accessible.

Step 2: Prepare the Casserole Mixture
In a large mixing bowl, combine all ingredients except for 1 cup of the shredded cheese. Use a spatula to gently fold and mix everything until every piece is nicely coated. The combination of ham, cauliflower rice, broccoli, sour cream, and seasonings should create a creamy filling. This process should take about 3-4 minutes.

Step 3: Transfer to Casserole Dish
Take a greased 9×13-inch casserole dish and carefully pour in the mixture. Spread it evenly in the dish to ensure uniform cooking. Once spread, take the reserved cup of cheese and sprinkle it generously on top. This will create that deliciously melty layer that ties the dish together as it bakes.

Step 4: Bake the Casserole
Place the casserole in the preheated oven and bake for 25 minutes. Keep an eye on it; look for bubbling edges and a golden top to know it’s reaching perfection. The warmth and aroma will fill your kitchen, making it hard to resist as it cooks.

Step 5: Serve and Enjoy
Once baked, carefully remove the Ham Casserole with Broccoli and Cauliflower Rice from the oven and let it rest for a few minutes. This will help the dish set slightly, making it easier to scoop out servings. Serve hot, and let everyone dig into this comforting casserole that’s bursting with flavor!

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Make Ahead Options

These delicious Ham Casserole with Broccoli and Cauliflower Rice are perfect for meal prep enthusiasts! You can assemble the casserole up to 24 hours in advance—simply mix all the ingredients (except for the cheese) in the casserole dish, cover tightly, and refrigerate. This allows the flavors to meld beautifully. When you’re ready to enjoy it, just sprinkle the reserved cheese on top and bake as directed. For a longer storage option, consider preparing it and freezing it without the cheese for up to 3 months—just remember to thaw overnight in the fridge before baking. With these make-ahead options, you’re just a few steps away from a comforting meal any night of the week!

How to Store and Freeze Ham Casserole with Broccoli and Cauliflower Rice

Fridge: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F for 15-20 minutes to restore its creamy goodness.

Freezer: For longer storage, freeze the assembled casserole (without cheese) in a freezer-safe dish. It will keep well for up to 3 months. Add cheese before baking.

Reheating: To reheat frozen portions, thaw overnight in the fridge, then bake as directed or microwave individual servings for 2-3 minutes.

Before Serving: Always ensure the casserole is heated through and bubbly in the center before serving for an enjoyable experience!

What to Serve with Ham Casserole with Broccoli and Cauliflower Rice

Imagine a meal filled with warmth and comfort as you create a perfect dining experience around this delicious casserole.

  • Simple Side Salad: A refreshing salad of mixed greens drizzled with vinaigrette will balance the richness of the casserole, adding a delightful crunch.

  • Garlic Bread: Warm, crusty garlic bread offers a satisfying contrast to the creamy layers of the dish. It’s perfect for sopping up every last bit of that savory goodness.

  • Steamed Asparagus: Lightly steamed asparagus brings a touch of elegance to your table. The slight snap and fresh flavor beautifully complement the hearty casserole.

  • Roasted Brussels Sprouts: These caramelized little gems add a nutty flavor that pairs delightfully with the ham, while providing a lovely char to round out the meal.

  • Savory Cornbread: A slice of warm cornbread offers a hint of sweetness that beautifully harmonizes with the saltiness of the ham and cheese.

  • Sparkling Lemonade: For a refreshing drink, consider serving fizzy lemonade. The bright citrus notes will cleanse the palate and elevate your dining experience, making it a fun compliment to this comforting meal.

  • Chocolate Chip Cookies: Finish off with warm, gooey cookies for dessert. The familiar sweetness of chocolate pairs perfectly with the savory casserole, creating a satisfying conclusion to your meal.

Expert Tips for Ham Casserole

  • Moisture Control: Ensure you drain any excess moisture from the ham before mixing to avoid a soggy casserole.

  • Frozen vs. Fresh: If using frozen broccoli, make sure it’s completely thawed and drained to maintain the desired texture in your Ham Casserole with Broccoli and Cauliflower Rice.

  • Cheese Variations: Don’t hesitate to switch up the cheeses! Experimenting with different varieties can elevate the flavors and texture of your casserole.

  • Assembly for Freezing: For meal prep, assemble the casserole without the cheese and freeze it. Add cheese just before baking to ensure the best results after thawing.

  • Baking Time Perfection: Keep an eye on the casserole as it bakes; if it starts browning too quickly, cover it loosely with foil to prevent overcooking while the center finishes baking.

Variations & Substitutions for Ham Casserole with Broccoli and Cauliflower Rice

Feel free to play with this comforting dish and tailor it to your personal taste preferences!

  • Chicken Swap: Use cooked chicken or turkey instead of ham for a lighter protein option. It brings a lovely flavor shift while maintaining the casserole’s heartiness.

  • Cheesy Alternatives: Try Colby jack or Monterey jack cheese for a different twist. You can even mix in pepper jack for a spicy kick that adds an exciting layer of flavor!

  • Vegetable Boost: Add in some sautéed onions, bell peppers, or mushrooms for extra texture and nutrition. These colorful vegetables elevate the dish while giving it a more robust appeal!

  • Creamy Variations: Replace sour cream with Greek yogurt for a zesty tang and lower fat content. This swap enhances the creaminess while keeping it nutritious and delicious.

  • Cauliflower Rice: If you’re out of cauliflower rice, use riced broccoli or traditional rice for a different take. The flavor will change slightly, but it will remain delightful and flavorful!

  • Gluten-Free Flavors: Ensure all ingredients are gluten-free to accommodate dietary restrictions. Most options here are naturally gluten-free, making it easier to serve everyone.

  • Herb Infusion: Add fresh herbs like thyme or parsley to the casserole to brighten up the flavors. Not only do they taste wonderful, but they also make your dish look vibrant and appealing.

  • Spicy Twist: For those who love heat, consider including chopped jalapeños or crushed red pepper flakes. This little kick can transform your dish into something truly unforgettable.

Whether you stick to the original recipe or venture out with one of these tweaks, this Smothered Chicken Rice or Cheesy Steak Rice are also great options to inspire your next meal. Enjoy your culinary creativity!

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Ham Casserole with Broccoli and Cauliflower Rice Recipe FAQs

How do I choose the best ham for this casserole?
Absolutely! For the best results, opt for precooked ham, as it saves time and enhances convenience. If you’re using leftover ham, make sure to drain any excess liquid to prevent a watery casserole. Look for ham that’s moist but not overly fatty—this will contribute to a delicious, savory flavor without excessive grease.

What’s the best way to store leftover casserole?
Very! After enjoying your Ham Casserole with Broccoli and Cauliflower Rice, store any leftovers in an airtight container in the refrigerator for up to 3 days. When you’re ready to revisit this comforting dish, reheat it in the oven at 350°F for about 15-20 minutes, ensuring it reaches a nice warm temperature and regains its creamy texture.

Can I freeze this casserole?
Definitely! To freeze, assemble your casserole without the cheese and place it in a freezer-safe dish. Wrap it well to prevent freezer burn, and it can be stored for up to 3 months. When ready to bake, simply thaw it in the fridge overnight, then add the cheese before following the baking instructions for the perfect melty topping.

What should I do if my casserole turns out watery?
Oh no! If your casserole is watery, it’s often due to excess moisture in the ham or using frozen, unthawed broccoli. To avoid this issue, drain the ham well and ensure any frozen vegetables are completely thawed and patted dry before mixing in. If it does happen, you can also bake it a bit longer—this may help some of the moisture evaporate.

Can I make this casserole dairy-free or gluten-free?
Absolutely! For a dairy-free option, swap the cheddar and sour cream for non-dairy alternatives, such as plant-based cheese and yogurt. For gluten-free options, ensure that any packaged ingredients, like flavored sour cream or seasonings, are labeled gluten-free. This flexibility allows everyone to enjoy this cozy dish!

Is this casserole safe for pets?
Be aware! While the ingredients in the Ham Casserole with Broccoli and Cauliflower Rice are generally safe for humans, it’s best to avoid sharing with pets. Ingredients like garlic powder and excessive cheese may not be suitable for their diets, so it’s better to let them stick to their regular food. Always check with a vet for specific dietary concerns.

Ham Casserole with Broccoli and Cauliflower Rice

Irresistible Ham Casserole with Broccoli and Cauliflower Rice

A delightful low-carb Ham Casserole with Broccoli and Cauliflower Rice, perfect for quick weeknight meals.
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Casserole
Cuisine: American
Calories: 320

Ingredients
  

For the Casserole
  • 2 cups Chopped Ham Use precooked ham, drained
  • 4 cups Cauliflower Rice Frozen is a convenient option
  • 2 cups Broccoli Florets Fresh is best, thawed frozen can substitute
  • 1 cup Cheddar Cheese Shredded, reserve 1 cup for topping
  • 1 cup Sour Cream
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Black Pepper Adjust to taste

Equipment

  • Oven
  • Mixing Bowl
  • Casserole Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine all ingredients except for 1 cup of the shredded cheese.
  3. Transfer the mixture to a greased 9x13-inch casserole dish and sprinkle the reserved cheese on top.
  4. Bake in the preheated oven for 25 minutes or until bubbly and golden on top.
  5. Let it rest for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 12gProtein: 22gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 450mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 40mgCalcium: 350mgIron: 2mg

Notes

Ensure to drain excess moisture from the ham before mixing to avoid a soggy casserole. This dish is great for leftovers or freezing.

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