Name: Juicy Chicken Kofta with Garlic Yogurt Sauce for Flavor Lovers
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 lb Ground Chicken (can substitute with ground turkey); 1 medium Onion (finely chopped); 2 cloves Garlic (minced); 1/4 cup Fresh Parsley (finely chopped; can substitute with cilantro); 1 tsp Ground Cumin; 1 tsp Ground Coriander; 1 tsp Salt; 1/2 tsp Black Pepper; 1 tbsp Olive Oil (for grilling); 1 cup Plain Yogurt (can substitute with coconut yogurt); 2 tbsp Lemon Juice (freshly squeezed); 1 clove Minced Garlic (optional)

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With the smoke curling and the grill gleaming under the sun, there’s something magical about cooking outdoors that instantly lifts your spirits. Today, I’m excited to share my recipe for Juicy Chicken Kofta with Garlic Yogurt Sauce, a delightful dish that brings the vibrant flavors of Middle Eastern cuisine right to your backyard. This gluten-free masterpiece is not only quick to grill but also offers a satisfying blend of tender chicken and aromatic spices, making it perfect for busy weeknights or lively gatherings with friends. The creamy garlic yogurt sauce adds a refreshing touch that beautifully contrasts the warm, spiced kofta. Are you ready to fire up the grill and transform your dinner routine? Let’s dive in!

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Why is Chicken Kofta a Must-Try?

Flavor Explosion: The Juicy Chicken Kofta bursts with rich spices, offering a mouthwatering experience that transports your palate to the heart of the Mediterranean.

Quick to Grill: This recipe is designed for simplicity and speed, making it a perfect choice for anyone who wants a delicious meal in under 30 minutes.

Endless Variations: Feel free to swap in ground turkey for a leaner option or experiment with herbs to suit your taste—cilantro or mint work wonders!

Crowd-Pleasing: Serve these kofta at your next gathering, and watch them disappear—everyone loves the tasty combination of juicy meat and creamy sauce!

Health-Conscious: With gluten-free ingredients and a nutritious profile, this dish satisfies your cravings while keeping your health goals in check. For a complete meal, pair with a crisp Mediterranean salad or some fluffy rice pilaf for a delightful feast!

Juicy Chicken Kofta Ingredients

For the Kofta
• Ground Chicken – The main protein source providing a juicy texture; you can substitute with ground turkey for a leaner option.
• Onion – Finely chopped for even distribution and flavor; it’s essential for layering taste.
• Garlic – Minced to enhance aroma and ensure rich flavor consistency throughout the kofta.
• Fresh Parsley – Adds freshness and vibrancy; feel free to swap with cilantro for a unique twist.
• Ground Cumin – A key spice that brings earthy warmth, essential for authentic flavor.
• Ground Coriander – Complements cumin and is crucial for the dish’s authenticity and elevated taste.
• Salt – Enhances all ingredients’ flavors, ensuring a balanced bite.
• Black Pepper – Adds a hint of heat for a well-rounded palate.
• Olive Oil – Used for grilling to provide richness and prevent sticking.

For the Garlic Yogurt Sauce
• Plain Yogurt – The creamy base of the sauce that pairs wonderfully with juicy chicken kofta; substitute with coconut yogurt for a dairy-free option.
• Lemon Juice – Freshly squeezed for brightness, which balances the richness of the yogurt; perfect for a refreshing kick.
• Minced Garlic (optional) – Incorporate for an extra layer of flavor in your sauce.

Enjoy the magic of cooking with these simple yet rich ingredients!

Step‑by‑Step Instructions for Juicy Chicken Kofta with Garlic Yogurt Sauce

Step 1: Prep the Chicken Mixture
In a large bowl, combine the ground chicken, finely chopped onion, minced garlic, and fresh parsley. Sprinkle in the ground cumin, ground coriander, salt, and black pepper. Mix all ingredients thoroughly using your hands or a spatula until evenly combined, ensuring that the spices are well distributed throughout the chicken. The mixture should be cohesive and fragrant.

Step 2: Shape Kofta
Wet your hands with water to prevent the chicken mixture from sticking, then take portions and roll them into 10-12 oval-shaped pieces, each about the size of a golf ball. Gently press them to form a slightly flattened shape. Lay the shaped kofta on a platter or plate, ready for grilling, making sure they are evenly spaced apart.

Step 3: Preheat Grill
While shaping the kofta, preheat your grill to medium-high heat, around 180°C (350°F). Once hot, lightly brush the grill grates with olive oil to prevent sticking and ensure the kofta can easily release once cooked. A well-preheated grill will give the kofta a beautiful char that enhances flavor and texture.

Step 4: Grill Kofta
Carefully place the shaped kofta onto the preheated grill. Cook for 5-7 minutes on each side, turning them halfway through to achieve an even golden-brown exterior. Use a meat thermometer to check that the internal temperature has reached 75°C (165°F) for safe consumption. The kofta should be juicy and slightly charred on the surface.

Step 5: Prepare the Yogurt Sauce
While the kofta is grilling, prepare the garlic yogurt sauce. In a mixing bowl, combine the plain yogurt with freshly squeezed lemon juice and a pinch of salt. If you love garlic, feel free to add minced garlic for an extra flavor kick. Whisk until smooth and creamy, then set aside to allow the flavors to meld.

Step 6: Serve
Once the kofta are perfectly grilled, transfer them onto a serving platter. Drizzle the creamy garlic yogurt sauce generously over the kofta or serve it on the side for dipping. For a colorful presentation, consider garnishing with fresh parsley or mint, adding a touch of freshness that complements the juicy chicken kofta beautifully.

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Make Ahead Options

These Juicy Chicken Kofta with Garlic Yogurt Sauce are perfect for meal prep enthusiasts! You can prepare the kofta mixture up to 24 hours in advance; simply combine the ground chicken, spices, and herbs in a large bowl, cover it tightly, and refrigerate. This allows the flavors to meld beautifully. Additionally, shape the kofta and leave them on a platter in the fridge until you’re ready to grill them. When it’s time to cook, just preheat the grill and grill the kofta for about 5-7 minutes on each side until they’re cooked through. This method keeps your weeknight dinner hassle-free while ensuring your kofta are just as delicious and flavorful as if made fresh!

Juicy Chicken Kofta Variations

Feel free to shake things up with these delightful takes on the recipe that will excite your palate!

Ground Turkey: Opt for ground turkey instead of chicken for a leaner, equally flavorful alternative. This swap maintains that tender texture while clocking in fewer calories.
Herb Choices: Substitute fresh parsley with cilantro or mint to change the flavor profile completely. Each herb adds its unique twist, perfect for those looking for something fresh and vibrant.
Spicy Kick: For those who love heat, sprinkle cayenne pepper or red pepper flakes into the kofta mixture or sauce. This simple adjustment will elevate your meal into a spicy fiesta!
Dairy-Free Sauce: Switch plain yogurt with coconut yogurt or cashew cream for a creamy, dairy-free option. With its subtle sweetness, coconut yogurt brings a delightful creaminess that pairs well with the kofta!
Mixed Vegetables: Incorporate finely chopped veggies like bell peppers or zucchini into the kofta mixture for added nutrition and flavor. These veggies not only add moisture but also a lovely texture.
Grilled Fruits: Adding grill-roasted pineapple or peaches as a side can create a beautiful sweet contrast to the savory kofta. Their caramelized sweetness brings a new dimension to your meal.
Zesty Sauce: Mix a hint of cumin and smoked paprika into the yogurt sauce for an extra layer of flavor that complements the kofta’s spices. You’ll find that it packs a savory punch!
Mediterranean Twist: Drizzle the kofta with tahini sauce or a dollop of hummus for a creamy texture and nutty flavor that pairs beautifully with the rich spices.

Try these variations to keep mealtime exciting! If you’re feeling adventurous, you might even pair your kofta with some refreshing sides, such as a Mediterranean salad or fluffy rice pilaf, like in this Garlic Butter Chicken recipe!

Expert Tips for Juicy Chicken Kofta

Moisture Balance: Ensure your kofta mixture isn’t too wet; it’s best to avoid excess moisture to keep the kofta from falling apart on the grill.

Fresh Herbs: Garnish with fresh parsley or mint not just for presentation, but to elevate the flavors and add a fresh zest to your Juicy Chicken Kofta.

Grill Guidelines: Make sure your grill is preheated to medium-high to achieve that perfect char while keeping the inside juicy—don’t rush this step!

Check Temperature: Use a meat thermometer to ensure the kofta reaches an internal temperature of 75°C (165°F) for safe eating and to keep them juicy.

Chill Sauce: Prepare your garlic yogurt sauce before grilling; chilling it enhances flavor and adds a refreshing touch to each bite of kofta.

Serve Fresh: For the best experience, serve the kofta while they’re fresh off the grill, and keep the yogurt sauce ready for drizzling right before serving.

How to Store and Freeze Juicy Chicken Kofta

Fridge: Store leftover Juicy Chicken Kofta in an airtight container for up to 3 days to maintain flavor and texture, ensuring they stay moist and delicious.

Freezer: These kofta can be frozen for up to 3 months. Wrap them individually in plastic wrap and place in a freezer-safe bag for easy access.

Reheating: To reheat, place frozen kofta in the refrigerator overnight to thaw, then grill or sauté on medium heat for about 5-7 minutes until heated through.

Serving Fresh: Always enjoy your kofta with the creamy garlic yogurt sauce freshly prepared right before serving for the best flavor contrast.

What to Serve with Juicy Chicken Kofta with Garlic Yogurt Sauce

Enhance your outdoor dining experience by pairing these flavorful kofta with delightful accompaniments that elevate every bite.

Fluffy Rice Pilaf: The lightness of rice pilaf offers a perfect balance and absorbs the flavors of the kofta and sauce beautifully.
Crisp Mediterranean Salad: A refreshing mix of cucumbers, tomatoes, and olives adds crunch and complements the warm spices in the kofta. The vibrant colors are eye-catching and healthful!
Warm Pita Bread: Soft, warm pita is perfect for scooping up kofta and sauce, bringing a delightful texture to your meal that everyone will love.
Roasted Vegetables: Caramelized veggies like bell peppers, zucchini, and eggplant add a sweet note while providing nutrients and a comforting, earthy flavor.
Tzatziki Sauce: For an extra layer of flavor, serve some tzatziki alongside your garlic yogurt sauce. The coolness of cucumber in tzatziki complements the warmth of the kofta beautifully!
Mint-Infused Lemonade: Refreshing and zesty, this drink enhances the vibrant flavors of your meal, creating a fun and lively dining atmosphere.

Pairing these sides turns a simple dinner of Juicy Chicken Kofta with Garlic Yogurt Sauce into a culinary celebration that will impress your family and friends!

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Juicy Chicken Kofta with Garlic Yogurt Sauce Recipe FAQs

What type of ground meat works best for kofta?
Absolutely! While this recipe calls for ground chicken, you can substitute it with ground turkey for a leaner option. Both choices deliver a delicious flavor, and ground turkey retains the juiciness if prepared correctly.

How do I know when the chicken kofta is fully cooked?
When grilling, use a meat thermometer to ensure the internal temperature reaches 75°C (165°F). The kofta should have a golden-brown exterior and feel firm to the touch. Let it sit for a couple of minutes before serving for the juices to redistribute.

Can I make this kofta ahead of time?
Yes, you can prepare the kofta mixture a day in advance. Just store it in an airtight container in the refrigerator. When it’s time to cook, shape them and grill as directed. Leftover kofta can be stored in an airtight container for up to 3 days.

What are the best storage methods for kofta?
For fridge storage, place them in an airtight container and consume within 3 days to keep them fresh. To freeze, wrap each kofta individually in plastic wrap and store in a freezer-safe bag. They can last up to 3 months in the freezer without compromising on flavor.

Is the yogurt sauce safe for pets?
It’s best to avoid sharing the garlic yogurt sauce with pets. Garlic can be harmful to dogs and cats in large amounts, so it’s safer to keep this dish for human enjoyment only!

How can I prevent kofta from falling apart while grilling?
To ensure your kofta holds together, mix the ingredients until just combined to avoid overworking the meat, which can make it crumbly. If the mixture seems too wet, consider adding a small amount of breadcrumbs as a binder. Wetting your hands before shaping also helps!