Go Back
–+ servings
Roasted Red Pepper

Creamy Roasted Red Pepper Hummus You'll Love to Dip Into

Delight in this creamy roasted red pepper hummus, a healthy snack perfect for dipping.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 45 minutes
Steaming Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Mediterranean
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Hummus Base
  • 1 can White Beans Canned cannellini
  • 2 cups Roasted Red Peppers Well-charred
  • 2 cloves Garlic Fresh minced
  • 1/4 cup Tahini Or sunflower seed butter
  • 2 tablespoons Lemon Juice Freshly squeezed
  • 2 tablespoons Olive Oil For serving or mixing
Seasoning
  • 1 teaspoon Ground Cumin Adjust to taste
  • 1/2 teaspoon Ground Coriander A little goes a long way
  • 1/2 teaspoon Red Pepper Flakes Customize to taste
  • 1 teaspoon Salt Adjust based on beans
Garnishing
  • 2 tablespoons Fresh Herbs Optional, parsley or cilantro
  • 1 tablespoon Extra Olive Oil For drizzling

Equipment

  • Oven
  • Food Processor
  • Baking Sheet
  • parchment paper
  • Covered Bowl

Method
 

Preparation Steps
  1. Preheat the oven to 350°F (175°C) and prepare your workspace.
  2. Halve the red bell peppers and place them cut-side down on a baking sheet. Roast for about 45 minutes.
  3. Once roasted, place the charred peppers in a covered bowl for about 10 minutes to steam.
  4. In a food processor, add garlic, tahini, cumin, coriander, and lemon juice. Blend until smooth.
  5. Add half of the white beans and roasted red peppers. Blend until smooth, then add the remaining beans and blend again.
  6. Slowly drizzle in reserved aquafaba or water until desired consistency is reached.
  7. Taste and adjust seasoning with salt, red pepper flakes, or lemon juice as necessary.
  8. Transfer hummus to a bowl, drizzle with olive oil, and garnish with herbs or red pepper flakes.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 300mgPotassium: 400mgFiber: 6gSugar: 2gVitamin A: 20IUVitamin C: 30mgCalcium: 6mgIron: 8mg

Notes

Store airtight in the fridge for up to a week. Freezing for up to 3 months recommended.

Tried this recipe?

Let us know how it was!