As I sharpened my knife for dinner, a thought struck me: why not elevate taco night with something bold? Enter Buffalo Chicken Smash Burger Tacos, where juicy ground chicken meets zesty Buffalo sauce, all wrapped up in the comfort of a taco. This quick and easy dish is not just packed with protein, making it a welcomed low-calorie meal choice; it’s also a lively twist on traditional taco night that’s perfect for busy weeknights. Topped with a creamy ranch slaw and a hint of dill relish, these tacos promise a delightful crunch in every bite. Have you ever tasted the perfect blend of spicy and creamy wrapped in a soft tortilla? Prepare to be thrilled!

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Why are Buffalo Chicken Tacos so beloved?

Bold, Spirited Flavor: The blend of zesty Buffalo sauce and lean ground chicken creates a taste explosion that your taste buds will crave.

Quick to Prepare: With a few simple ingredients, you can pull this meal together in no time, making it a true weeknight savior.

Healthy Twist: These tacos are high in protein and low in calories, perfect for anyone seeking nutritious meals without compromising on flavor.

Versatile Serving Options: Tailor each taco to your family’s liking by adding toppings like ranch or blue cheese dressing—similar to what you’d find in our popular Thai Chicken Soup or Crispy Baked Chicken Tenders.

Crowd-Pleasing Appeal: With their combination of spicy and creamy textures, these tacos are sure to impress everyone at your dinner table and leave them asking for seconds!

Buffalo Chicken Smash Burger Tacos Ingredients

For the Chicken Patties
Ground Chicken – A lean protein source that keeps these tacos light and flavorful.
Buffalo Wing Sauce – Provides that signature spicy kick; feel free to adjust based on your heat preference.
Garlic Powder – Adds a depth of flavor; fresh garlic works well for a bolder taste.
Onion Powder – Enhances the savory profile; fresh onions can be used if you prefer.
Smoked Paprika – Infuses a smoky element; regular paprika can lighten the flavor if needed.
Himalayan Salt – Essential for seasoning; swap with sea salt if you prefer.
Black Pepper – Freshly ground brings a stronger flavor to the mix.

For the Tacos
Small Tortillas (Corn or Flour) – Perfectly wraps each delicious filling; lettuce wraps make a great low-carb substitute.
Cooking Spray or Oil – To ensure that browning happens without sticking; use olive oil for a heathier option.

For the Creamy Slaw
Shredded Cabbage – Adds freshness and crunch to the tacos; coleslaw mix can be a handy alternative.
Grated Carrots – Introduces sweetness and a pop of color; feel free to adjust the amount to your liking.
Ranch Dressing (Greek Yogurt Preferred) – Provides creaminess and complements the spice well; substitute with blue cheese for an extra tang.
Dill Relish – For a touch of tanginess; chopped pickles can work if you’re out of relish.

Prepare yourself for a tantalizing taco night with these Buffalo Chicken Smash Burger Tacos that pack a punch!

Step‑by‑Step Instructions for Buffalo Chicken Smash Burger Tacos

Step 1: Make the Ranch Slaw
In a large bowl, combine shredded cabbage, grated carrots, ranch dressing, and dill relish. Stir until the ingredients are well-mixed and the cabbage is evenly coated. Cover the bowl with plastic wrap and refrigerate for about 30 minutes to allow the flavors of the ranch slaw to meld together, enhancing its creamy goodness.

Step 2: Prepare the Chicken Mixture
In a separate mixing bowl, combine the ground chicken with buffalo wing sauce, garlic powder, onion powder, smoked paprika, Himalayan salt, and black pepper. Use your hands or a spatula to mix gently until just combined—be cautious not to overmix, as this can lead to denser patties.

Step 3: Heat the Cooking Surface
Preheat a non-stick skillet or griddle over medium-high heat. Lightly grease the surface with cooking spray or a drizzle of oil to ensure the chicken patties don’t stick. Wait until the pan is hot enough to sizzle when you add the chicken, which should take about 2-3 minutes.

Step 4: Form and Cook the Chicken Patties
Using your hands, take small portions of the chicken mixture and roll them into balls. Place each ball onto the hot skillet, then use a spatula to smash them down into thin patties about ¼ inch thick. Cook each patty for about 3-4 minutes, or until they are golden brown and cooked through, flipping midway for even browning.

Step 5: Warm the Tortillas
While the patties finish cooking, take small tortillas (corn or flour) and lightly oil them on both sides. Warm the tortillas in the skillet for about 30 seconds on each side, or until they are soft and pliable enough to hold the filling. This step adds a delightful warmth and prevents tearing.

Step 6: Assemble the Tacos
Once the patties are cooked and the tortillas are warm, it’s time to assemble your Buffalo Chicken Smash Burger Tacos. Start by placing a crispy chicken patty in the center of each tortilla. Top generously with the refrigerated ranch slaw for a fresh crunch, and drizzle with extra ranch or buffalo sauce if desired for added zest.

Step 7: Serve Immediately
Serve the assembled tacos right away while everything is still warm and inviting. Present them on a platter, allowing everyone to enjoy the delightful contrast of spicy chicken and creamy slaw. This quick and tasty meal is bound to be a hit during your next taco night!

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Buffalo Chicken Smash Burger Tacos Variations

Feel free to put your own spin on these delicious tacos and make them your own!

  • Dairy-Free: Use plant-based ranch dressing for a creamy, dairy-free alternative without sacrificing flavor.
  • Spicy Kick: Add diced jalapeños or a pinch of cayenne pepper to the chicken mixture for more heat—turning a delicious dish into a fiery experience.
  • Cheesy Goodness: Melt cheese on the cooked patties before assembling for an extra layer of richness; cheese lovers will rejoice!
  • Crunchy Topping: Top your tacos with crispy tortilla strips or fried onions for an unbeatable texture contrast. Each bite will be a delightful crunch!
  • Low-Carb Twist: Swap tortillas for lettuce leaves to keep things light and fresh without losing the flavor. You’ll love the refreshing crunch!
  • Tangy Switch: Replace ranch with blue cheese dressing for a bolder flavor that enhances the buffalo taste—savory and satisfying!
  • Herb Infusion: Incorporate fresh herbs like cilantro or parsley into the slaw for an aromatic twist—bringing a fresh garden flavor to every bite.
  • Gourmet Touch: Drizzle hot honey over the tacos before serving for a sweet-and-spicy surprise, perfect for those who love an adventurous flavor profile.

Ready to awaken your taste buds? These variations can elevate your Buffalo Chicken Smash Burger Tacos beyond ordinary!

How to Store and Freeze Buffalo Chicken Smash Burger Tacos

Fridge: Keep any leftovers in an airtight container for up to 3 days to maintain freshness and flavor. Reheat in the microwave or skillet before serving.

Freezer: For longer storage, freeze the cooked chicken patties individually on a baking sheet, then transfer to a freezer-safe bag for up to 2 months.

Reheating: Thaw frozen patties overnight in the fridge, then reheat in a skillet over medium heat until warmed through. Soft tortillas can be warmed separately before assembling.

Creamy Slaw: Store the ranch slaw in the fridge for up to 2 days; it may become soggy if frozen, so prepare fresh as needed for optimal texture in your Buffalo Chicken Smash Burger Tacos.

What to Serve with Buffalo Chicken Smash Burger Tacos

Ready to create a delightful spread that elevates your taco night from ordinary to extraordinary?

  • Crispy Sweet Potato Fries: The sweetness of these fries pairs perfectly with the spicy chicken, making each bite a balanced delight. They offer a crunchy texture that complements the softness of the tacos beautifully.

  • Zesty Coleslaw: A bright and tangy slaw adds a refreshing bite, enhancing the flavor of the tacos while keeping your meal light and breezy. A touch of citrus elevates both dishes and adds a burst of flavor.

  • Creamy Avocado Dip: This smooth dip not only adds richness but also cools down the spice from the buffalo sauce; it’s perfect for slathering or dipping. Serve it alongside for a delightful contrast of textures.

  • Mexican Street Corn Salad: This colorful side brings a hint of sweetness with creamy goodness and a sprinkle of feta, making it a vibrant addition to your plate. With its lively flavors, it’s impossible to resist!

  • Fresh Fruit Salad: The natural sweetness of seasonal fruits provides a refreshing counterpoint to the spicy tacos. It’s light, hydrating, and the perfect palate cleanser between bites.

  • Cold Beer or Sparkling Water: A crisp lager or refreshing sparkling water with lime keeps your meal light and delightful while enhancing the bold flavors of your tacos. Cheers to a fantastic taco night!

Expert Tips for Buffalo Chicken Smash Burger Tacos

  • Gentle Mixing: Avoid overmixing the chicken to keep your patties light and tender; a gentle touch yields the best texture for your Buffalo Chicken Smash Burger Tacos.

  • Hot Pan: Ensure your skillet is adequately heated before adding patties; a sizzling sound indicates it’s ready, which helps achieve a perfect golden crust.

  • Cook Time Alert: Watch those chicken patties closely as they cook; overcooking can dry them out. Aim for a crisp edge while keeping the center juicy and tender.

  • Chill the Slaw: For a flavor boost, prepare the ranch slaw ahead of time. Refrigerating allows the flavors to meld beautifully before assembly.

  • Tortilla Care: Warm your tortillas gently in the skillet to make them soft and pliable; this prevents tearing and brings out their flavor as a perfect wrapping for your tacos.

Make Ahead Options

These Buffalo Chicken Smash Burger Tacos are perfect for meal prep, making weeknight cooking a breeze! You can prepare the ranch slaw up to 3 days in advance; simply mix shredded cabbage, grated carrots, ranch dressing, and dill relish, then refrigerate. Additionally, the chicken mixture can be made and stored in the fridge up to 24 hours before cooking—be sure to keep it tightly covered to maintain freshness. When you’re ready to enjoy these flavorful tacos, cook the patties from the prepped chicken mixture until golden, warm the tortillas, and assemble. You’ll have restaurant-quality Buffalo Chicken Smash Burger Tacos on the table with minimal effort, saving you time for what matters most!

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Buffalo Chicken Smash Burger Tacos Recipe FAQs

What type of ground chicken should I use?
Absolutely, using lean ground chicken is preferred for making your Buffalo Chicken Smash Burger Tacos lighter and healthier. It allows you to enjoy all the flavor without excess fat. If you want extra juiciness, you could also opt for a blend of light and dark meat, but lean is the way to go for a lower-calorie dish!

How should I store leftover tacos?
To keep your leftover Buffalo Chicken Smash Burger Tacos fresh, place them in an airtight container in the fridge for up to 3 days. Before serving, gently reheat them in a skillet to retain that delightful crispiness of the chicken patty while keeping the tortilla warm and pliable.

Can I freeze these tacos?
Yes! To freeze, first cook the chicken patties and allow them to cool completely. Arrange them in a single layer on a baking sheet and place in the freezer for about 1 hour until frozen solid. Then, transfer the patties to a freezer-safe bag or container and store for up to 2 months. For best results, thaw them overnight in the fridge before reheating.

What can I do if my chicken patties are dry?
If you notice that your chicken patties are turning out dry, it may be due to overcooking or overmixing the chicken mixture. For a softer patty, mix the ingredients gently and monitor the cooking time closely—remove them from heat once they reach golden brown on the edges, ensuring the center stays juicy. Moisture can also be added back in with a drizzle of Buffalo sauce or ranch dressing when assembling!

Can I make these tacos dairy-free?
Very! Simply substitute the ranch dressing with a plant-based alternative or a homemade dairy-free dressing. You can also use a dairy-free cream or yogurt for the slaw. Just be sure to check the seasoning as some dairy-free options can vary in flavor intensity.

What if I have allergies to certain ingredients?
If you or someone in your family has allergies, no worries! You can easily adapt the Buffalo Chicken Smash Burger Tacos to fit your needs. Use gluten-free tortillas if you’re sensitive to gluten, and always double-check labels for potential allergens in sauces and dressings, opting for brands that cater to your dietary restrictions.

Buffalo Chicken Smash Burger Tacos

Buffalo Chicken Smash Burger Tacos for Ultimate Weeknight Fun

Buffalo Chicken Smash Burger Tacos deliver bold flavors in a quick and healthy taco night twist.
Prep Time 30 minutes
Cook Time 15 minutes
Refrigeration Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 tacos
Course: Chicken
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken Patties
  • 1 lb Ground Chicken A lean protein source
  • 1/2 cup Buffalo Wing Sauce Adjust based on heat preference
  • 1 tsp Garlic Powder Fresh garlic works well for bolder taste
  • 1 tsp Onion Powder Fresh onions can be used if preferred
  • 1 tsp Smoked Paprika Regular paprika can lighten flavor
  • 1 tsp Himalayan Salt Swap with sea salt if preferred
  • 1/2 tsp Black Pepper Freshly ground is best
For the Tacos
  • 8 small Tortillas (Corn or Flour) Lettuce wraps are a low-carb substitute
  • 1 tbsp Cooking Spray or Oil Olive oil is a healthier option
For the Creamy Slaw
  • 2 cups Shredded Cabbage Coleslaw mix can be an alternative
  • 1 cup Grated Carrots Adjust amount to your liking
  • 1/2 cup Ranch Dressing (Greek Yogurt Preferred) Blue cheese can be substituted
  • 2 tbsp Dill Relish Chopped pickles can work as well

Equipment

  • Mixing Bowl
  • non-stick skillet
  • spatula

Method
 

Preparation
  1. In a large bowl, combine shredded cabbage, grated carrots, ranch dressing, and dill relish. Stir until well-mixed and refrigerate for 30 minutes.
  2. In a separate bowl, combine ground chicken with buffalo wing sauce, garlic powder, onion powder, smoked paprika, Himalayan salt, and black pepper. Mix gently until just combined.
  3. Preheat a non-stick skillet over medium-high heat and lightly grease with cooking spray or oil.
  4. Take portions of the chicken mixture, roll into balls, then smash them down in the skillet to form thin patties. Cook for about 3-4 minutes until golden brown.
  5. Warm the tortillas in the skillet for about 30 seconds on each side until soft.
  6. Assemble the tacos by placing a chicken patty in each tortilla and topping with the ranch slaw.
  7. Serve the assembled tacos immediately while warm.

Nutrition

Serving: 1tacoCalories: 350kcalCarbohydrates: 30gProtein: 28gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 3gVitamin A: 400IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

These Buffalo Chicken Smash Burger Tacos offer a perfect blend of spicy and creamy flavors for a fun weeknight meal.

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